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Before you jump to Veg soup paratha recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
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At this stage we are going to explain to you why these minerals and vitamins are important to good health. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. Some of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
I am hoping I have revealed some information that explained why apples are so healthy for you. In this post we just dealt with some of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the store. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to veg soup paratha recipe. You can cook veg soup paratha using 26 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Veg soup paratha:
- Take for soup–
- Provide 1 small sized beetroot chopped
- Prepare 1 carrot
- Take 1 medium sized potato
- You need 1 medium sized tomato
- Provide 1 small sized onion
- Use 1 tbsp yellow moong dal
- Take 1 tbsp masoor dal
- Get 1 green chilli
- Provide 1/2 tsp black pepper powder
- Use 1 tsp cumin seeds
- Provide 1/4 tsp mustard seeds
- Get 2-3 curry leaves
- Prepare Pinch carom seeds
- Take to taste Salt
- Take 2 garlic pods
- You need 1/2 tsp grated ginger
- Provide 1/2 tsp red chilli powder
- Use 1/2 tsp Turmeric powder
- You need 1.5 cup water
- Take 1 tsp ghee
- Prepare For paratha-
- You need 2 cups wheat flour
- Provide to taste Salt
- Provide as required Vegetable soup
- Get as required oil
Steps to make Veg soup paratha:
- Wash and cut the all mentioned vegetables. In a pressure cooker heat ghee and then add cumin seeds, mustard seeds, curry leaves. Once they crackle add the onions, tomatoes, green chillies, garlic pods, ginger, moong dal, masoor dal and saute for few seconds. Then add all the other vegetables.
- Add the salt, turmeric, red chilli powder, black pepper powder, carom seeds and mix well. Now add the water and pressure cook it for 4 to 5 whistles.
- Allow the pressure of cooker to settle down and then remove the lid of cooker. Blend the cooked vegetables in a blender to make a smooth puree. Allow the puree to cool.
- Mix wheat flour, salt in a bowl. Now add the prepared soup puree as required into the flour and make a soft dough. Keep it aside for 10 minutes
- Make lemon sized balls from the dough and roll into paratha of any desired shape like round, triangular or square shape. Heat a pan and put the paratha on it and cook on both sides by applying oil or ghee.
- Serve it warm with achaari raita.
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