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Before you jump to Sheree's Indian Vindaloo using Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Choose a drive through based on whether it has more healthy options available. For instance, Arby’s does not offer hamburgers. Alternatively you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sheree's indian vindaloo using chicken recipe. To make sheree's indian vindaloo using chicken you need 18 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Sheree's Indian Vindaloo using Chicken:
- Take 10 peppercorns… more or less according to spice
- Provide 4 geen cardamom pods
- Use 6 clove
- Use 1 tsp cumin seeds
- Use 1 tsp brown mustard seeds
- Take 1 tsp ground ginger
- Prepare 6 clove garlic
- Provide 1 onion, chopped
- You need 1/2 tsp tumeric
- Provide 1/4 tsp chili powder
- Provide 1/2 tsp cinnamon
- Prepare 1 dried red chili… i use 2 dashes of red pepper flakes
- Take 2 tbsp white vinegar
- Provide 2 lb meat… pork, chicken, goat, lamb
- Get 1 tsp tomato paste
- Prepare 1 tbsp brown sugar
- You need 1 1/2 tsp salt
- Provide 1 large potato in bite size pieces . i peel and cut up potato that day… so it doesnt turn brown..
Steps to make Sheree's Indian Vindaloo using Chicken:
- **** I LOVE INDIAN FOOD…over the years I learned to get my spices together before I even start…. usual Indian food it cooked fast like Asian food … to release oils in the spices…
- put the first 5 items in a bowl.. pour into a hot skillet….. in a hot skillet and roast in the skillet with no oil .. put them in a bowl and let them cool….
- **** this is to release the flavors and oils
- add the remainder of the spices and the roasted seeds… in a food processor
- blend until there is a paste….
- cut up meat into bite size pieces …. pour paste onto meat and cover… put cut up meat in a Rubbermaid container with lid… can also use large bowl and Saran wrap. it can sit refrigerated overnight…
- the morning that you plan on cooking Peel and dice a potato (aloo)… stir fry oil until the start getting tender…..
- take potato out of skillet…. put more oil in skillet for frying the meat…
- i let the meat sit overnight in fridge…may need to.add more oil in skillet and fry until meat is browned… add 2 cups very hot water. bring mixture to a boil and turn down to simmer….
- add salt and brown sugar (I like sweet to balance the tomato taste of the paste)
- simmer for 20-30 minutes until thick.. meat should be very tender.
- can b served over basmati rice..
- *** keep an eye on this if it seems to be getting dry add 1/2 cup of water….. do not add cream as there is vinegar in this dish and it may seperate…
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