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Before you jump to Keema Pulao / Keema Biryani recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through depending on whether it has healthier options available. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to keema pulao / keema biryani recipe. You can have keema pulao / keema biryani using 20 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Keema Pulao / Keema Biryani:
- Use 250 Grams Keema / Minced meat
- Get 250 Grams Rice Jeera Rice White Rice Biryani / / White
- Use 2 onions Medium (Minced)
- Prepare 3 Green Chillies (Chopped)
- Use 2 tomatoes Medium
- Take 1 Tablespoon Ginger paste
- Prepare 1 Tablespoon Garlic paste
- You need (crushed) 3 pods Cardamom
- Take 3 Cloves
- You need 1 Cinnamon (1 inch size)
- Take 5 pepper Whole (crushed)
- Take 1 Teaspoon Cumin powder
- Provide 3 Tablespoons masala Meat
- Get 2 Tablespoons Cooking oil
- You need 1 Tablespoon Ghee
- Use To Taste Salt
- Get 1/2 Cup Frozen vegetables (optional)
- Take 1/2 Bunch Coriander leaves chopped
- Provide 3 Sprigs Mint leaves (chopped)
- You need 1 Pinch Turmeric powder
Steps to make Keema Pulao / Keema Biryani:
- Wash the rice and soak in water for about 20 min. Place a vessel with water and a little salt on stove and bring to boil. Drain the soaked rice and add to vessel and cook till just done. (Warning: Do not overcook!)
- Add keema to another vessel with a bit of salt and wash lightly (removes germs and stuff). Drain the keema with help of a strainer and run it under running water and rinse lightly. Set aside.
- In a non stick vessel, heat the cooking oil and ghee. Add the whole spices (cardamom, cinnamon, cloves) and leave for 10 sec to flavor the oil. Scrape it out of the vessel.
- Add the ginger garlic paste and saute well. Once the raw smell of ginger garlic is gone, add the minced onions and chopped green chillies and saute till onions are transparent in color.
- Add the keema (minced meat) to the pot and saute well. Add in a generous pinch of turmeric powder and mix well. Cook for 5 min with a lid on. The meat color should be browned well in contrast to its pinkish-red uncooked form.
- Add in the masala powders and salt (Cumin powder and meat masala, I added a little bit of chilli powder at this stage, however, this is optional and maybe adjusted according to your spiciness level). Stir well.
- Once the masala starts giving out oil (and you know it's cooked), add in the tomatoes and mix well. Cook again for 5 min with lid on till tomatoes turn mushy.
- At this stage add the pre-cooked frozen vegetables and the mint and coriander leaves. Stir well.
- Lower the flame, and add in the cooked rice to the keema mixture and mix well, so that the masala coats the rice real well. Cover and cook for additional 2 min. Turn off the heat.
- Eat! :)Serve with your favorite chutney or raita or yoghurt. At our home this is usually served with a tomato chutney
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