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Before you jump to Masala fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Choose the drive through according to if it has healthier options available. Arby’s by way of example, does not serve burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to masala fish curry recipe. You can have masala fish curry using 22 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Masala fish curry:
- Get 1 kg Rohu fish
- Use 1/2 teaspoon meethi
- Provide 1 tablespoon haldi /turmeric powder (marination)
- Provide 1 tablespoon salt (marination)
- Get 1/2 cup sarson /mustard seeds
- Get 2 Tejpatta/bay leaves
- You need 2 dry red chillies
- Get 4-5 curry leaves
- Use 6-7 garlic cloves
- Prepare 4-5 onions
- You need 2 tomatoes
- You need 1 inch ginger
- Get 2 green chillies
- You need 1 tablespoon coriander leaves
- Get 2 cups mustard oil for frying
- Provide 2 glasses water
- Take for curry
- Provide 1 tablespoon salt
- You need 1 tablespoon Turmeric powder
- Take 1/2 teaspoon Jeera powder
- You need 1 teaspoon garam masala
- Provide 1 teaspoon red chilli powder
Instructions to make Masala fish curry:
- First of all wash this pieces of Rohu fish in running water nicely, then marinate it with the help of haldi powder and salt and keep a side for one hour.
- After that take small plates and keep out all onions, tomato, garlic, green chillies, curry leaves, Tejpatta, meethi, red chilli powder, sarson /mustard seeds and all dry masalas.
- Then chopped this onion, tomato, green chilli, ginger, garlic cloves, grind it to make paste with mustard seeds.
- Then take a fry pan put oil here, put on the gas stove at lower medium flame, fry all pieces of fish one by one.
- Then take another fry pan put 4 tablespoons Oil, when heated on the gas stove at lower medium flame put meethi seeds, then Tejpatta, curry leaves and red chilli.
- After that when it becomes semi cooked put onion paste first after then, garlic ginger green chillies, mustard seeds paste cook well for 5 minutes.
- Then put tomato paste mix well and cook for 5 minutes again.
- After that add all dry spices except salt and cooked it upto fifteen minutes, though all the water of onion, tomato paste gets absorbed and the colour of the masala is changed to become brownish.
- After that put two glasses of water, put salt and mix well.
- When this curry gets boiled then put all fish fries one by one and put gas stove at lower medium level and cook it for another fifteen minutes.
- Then switch off the gas flame and garnish with coriander leaves and serve it with steam rice, papad salad and fish fries too.
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