Grandmas's Best Recipes

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Meen Pollichathu- Kerala style fried fish steamed in banana leaf recipe here. We also have wide variety of recipes to try.

Before you jump to Meen Pollichathu- Kerala style fried fish steamed in banana leaf recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t provide hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to meen pollichathu- kerala style fried fish steamed in banana leaf recipe. You can cook meen pollichathu- kerala style fried fish steamed in banana leaf using 31 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Meen Pollichathu- Kerala style fried fish steamed in banana leaf:

1. Provide 4 full fillets of vanjaram (seer fish)
2. Get as needed Coconut oil for frying
3. Take as required Banana leaves for steaming
4. Provide as required Tooth peaks or thread for tying parcels
5. Get as required Onion rings and lime wedge for garnish
6. Take For the marinade:-
7. Use 2 tbsp coconut oil
8. Take 1 green chilli chopped
9. Take 1 tsp turmeric powder
10. You need 1 tbsp coriander powder
11. Get 1 tsp cumin powder
12. Prepare 1 tbsp Kashmiri red chilli powder
13. Get 1 tsp garam masala / whole spice powder
14. You need 1/2 tbsp salt
15. Use 1 tsp fish masala powder (optional)
16. Prepare For the onion masala:-
17. Provide 2 large onions sliced thin
18. Take 1 curry leaves bunch
19. Use 2 green chillies finely chopped
20. Use 2 inch ginger finely chopped
21. Take 4 large cloves garlic chopped finely
22. Take 1 tsp salt
23. You need 1 tbsp red chilli powder
24. Provide 1 tsp turmeric
25. Take 1 tsp fish masala powder
26. Take 1/2 tsp cumin powder
27. Provide 1 tbsp garam masala
28. Get 1/2 tsp coriander powder
29. Prepare 1 tsp Apple cider vinegar
30. Provide 1 pinch red food colour (optional)
31. Provide as needed Coconut oil for frying

Steps to make Meen Pollichathu- Kerala style fried fish steamed in banana leaf:

1. Make the marinade for the fish ready first. Add all ingredients under marinade to a bowl. Make horizontal gashes or cuts on the fish (3 per piece) to help masala seep in well. Coat each piece of fish front and back well. Let it rest in the fridge for 20 mins.
2. Prep the veggies for onion masala.
3. In a non-stick pan add coconut oil. Throw in the ginger, garlic, green chillies & curry leaves until it turns aromat.
4. Next add the onions to the pan and fry on medium-high flame until it browns well.
5. Now add spices under onion masala to the pan. Mix well.
6. Cover and cook on medium flame until raw smell of chilli powder leaves and oil begins to separate. The onion masala is now ready. Set aside.
7. Fry the marinated fish on both sides with coconut oil until half cooked or for 4 mins (per side) Do not over cook the fish.
8. Cut a big fresh banana leaf into 4 square pieces.
9. Place one fried fish on top of leaf. Place 2 tbsp of the onion masala over it. Spread it all over evenly.
10. Now make parcels with the banana leaves using tooth peaks or thread. Make all 4 parcels this way.
11. Steam the fish parcels 2 by 2 in an idli cooker for 15-20 mins.
12. Once all the steam in cooker evaporates, remove the parcels carefully. Garnish fish fry with onion rings and lime wedge. Serve immediately.
13. Some tips: 1) you can use any fish here but mackerel and seer fish work well for this recipe.
14. 2. instead of fish masala powder you can substitute with little coriander powder, cumin powder, red chilli powder and tamarind water.
15. 3. instead of steaming in idli cooker you can also bake the fish. Preheat oven to 200 degrees Celsius and bake for 15-20 mins after frying.

If you find this Meen Pollichathu- Kerala style fried fish steamed in banana leaf recipe useful please share it to your good friends or family, thank you and good luck.