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Goulash Casserole
Goulash Casserole

Before you jump to Goulash Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

So what can all these vitamins and minerals do for the health of your body. You may or may not be aware that apples can actually help reduce risks of different cancers, and that is because of all the things in apples. And on the actual list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself should be enough to make sure men and women are eating at least one apple a day.

I am hoping I have revealed some information that explained why apples are so good for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to supermarkets. You will see that your overall health can significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to goulash casserole recipe. You can cook goulash casserole using 5 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Goulash Casserole:
  1. Provide 1 box Pasta…I use Penne
  2. Provide 1 lb hamburger (brown and drain)
  3. Get 8 ozs tomato soup
  4. Take 8 ozs cream of mushroom
  5. Use 1 Shredded Cheddar Cheese
Instructions to make Goulash Casserole:
  1. In large skillet brown ground beef . salt and pepper to taste.Drain fat..Add cooked pasta. Salt your pasta water. In a Large bowl add drained Pasta , Hamburger , Both Soups and stir well.Spread evenly in a greased baking dish and top with cheese.Bake at 350 till the cheese if golden brown

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