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Before you jump to (Hotter Than It Looks) Thai Curry Base recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent guidance. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Choose your drive through based on whether or not it has healthier options available. For example, Arby’s does not serve hamburgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to (hotter than it looks) thai curry base recipe. You can have (hotter than it looks) thai curry base using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare (Hotter Than It Looks) Thai Curry Base:
- Provide 1/4 yellow onion, finely minced
- Take 1/4 cup very finely chopped cilantro and/or basil (This is a great use for all those stems!)
- Get 2 Tablespoons finely minced ginger
- Get 2 Tablespoons finely minced garlic
- Provide 3 serrano chilies, finely minced (Thai bird chilies are ideal and Chiles de arbol would also work well here.)
- Provide 1 Tablespoon crushed red chili flakes (like the kind you use on pizza and pasta)
- Provide the zest of 1 lime (or 3 kaffir lime leaves finely julienned)
- You need 2 Tablespoons oil
- Provide 1-2 teaspoons curry powder, depending on how strong a curry flavor you prefer
- Take 1 Tablespoon fish sauce
- Provide 1 Tablespoon lime juice
- Prepare 1 teaspoon kosher salt
- Get 1 teaspoon sugar
- Prepare 1 can coconut milk (they're usually somewhere between 13 and 15 ounces)
Steps to make (Hotter Than It Looks) Thai Curry Base:
- In a preheated medium high pan, saute the aromatics - onion, garlic, ginger, chilies, chili flakes, and lime zest - in the 2 Tablespoons of oil until the onions are translucent. Add the curry powder, stir to incorporate, and let the curry bloom for a minute or so.
- Add the remainder of the ingredients and stir to incorporate thoroughly, turn the heat up to high, and bring the curry to an active boil for a minute.
- Add in your protein and veg and bring the curry back up to a boil for a minute or so, turn the heat down to medium high, and let it simmer, uncovered, for 5 minutes, or until your protein is cooked through. Bite sized pieces of seafood will take no time at all (3 to 5 minutes), white meat chicken a little bit longer (5 to 7 minutes), and dark meat yet longer (7 to 10 minutes).
- Give it a stir, adjust the seasoning if needed - a little more salt or fish sauce if you want it saltier, a little more lime juice if you like extra tang, maybe a pinch more of sugar to round out all the flavors - simmer another minute or two, and that's it! Serve with steamed rice.
- For the curry in this pic I used: 1 pound shrimp, peeled and deveined (I used 31/40 size), 1/2 pound button or crimini mushrooms, 1/2 pound snow peas, 1/2 red bell pepper cut into 1/4-inch strips, and an 8 oz can (the short one) of bamboo shoots, drained. But you can of course use whatever veg you like and have handy, following the general measurement guidelines of 1 pound of protein and 1 pound of veg for 4 servings.
- Enjoy! :)
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