Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chickpea Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. There are many salads out there now. You could get chili. You can also purchase a baked potato. You can get fruit. There are many healthy options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chickpea curry recipe. To cook chickpea curry you only need 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Chickpea Curry:
- You need 2 TBSP Canola / Peanut / Vegetable Oil,
- Use 1 Red Onion Thinly Sliced,
- Get Pinch Sea Salt,
- Use Pinch Black Pepper,
- Prepare 3 Cloves Garlic Finely Minced,
- You need 2 TSP Bengal Style Garam Masala,
- Use 1 TBSP Madras Curry Powder,
- You need Pinch Cayenne,
- You need 14.5 oz Chickpeas Canned Drained,
- Get 14.5 oz Tomatoes Canned Diced,
- Get 14.5 oz Coconut Milk,
- Get 2 TBSP Maple Syrup,
- Take 2 TBSP Pic's Peanut Butter
- Prepare Fresh Lemon Juice, 1/2 Lemon
- Use Fresh Lemon Zest, 1/2 Lemon
- Get Cauliflower Couscous, 4 Servings
- You need Vegan-Friendly Pita Homemade or Store-Bought, For Serving
- Prepare Coriander Coarsely Chopped, For Garnishing
Steps to make Chickpea Curry:
- You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option.
- Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
- Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe.
- Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe.
- In a sauce pot over medium heat, drizzle oil. - - Once the oil is heated up, add in the onion. - - Season with salt and pepper.
- Saute until onions are caramelized. - - Add in garlic. Saute until aromatic. - - Add in the garam masala, curry powder and cayenne. - - Saute until aromatic.
- Add in chickpeas, tomatoes and coconut milk. - - If you are using fresh chickpeas, soak them in water overnight. - - Stir to combine well and deglaze the bottom of the pot. - - Bring it up to a simmer and turn the heat down to low.
- Cover and simmer for about 10 mins. - - Stir occasionally to prevent burning. - - Add in maple syrup and peanut butter. - - Taste and adjust for seasonings with salt and pepper.
- Give it a quick stir. - - Remove from heat. - - Finish the curry off with lemon juice and zest.
- Give it a final stir. - - Spoon over some cauliflower couscous or pita bread. - - Sprinkle some coriander over the top. - - Serve immediately.
If you find this Chickpea Curry recipe useful please share it to your friends or family, thank you and good luck.
