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Before you jump to Carrot and Potato Dal/Dhal/Daal recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Go with the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. There are plenty of salads out there these days. You can get chili. Baked potatoes can even be ordered. You can choose fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to carrot and potato dal/dhal/daal recipe. You can cook carrot and potato dal/dhal/daal using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Carrot and Potato Dal/Dhal/Daal:
- Take 200 g yellow lentils (soaked up to 6 hours)
- Get Around 800ml of water or stock or a mixture
- Get 1 tablespoon ghee, butter, or cooking oil
- You need 1 onion, finely chopped
- You need 3 cloves garlic, minced
- You need 2 medium sized carrots
- Provide 3 medium sized potatoes
- You need 1 tomato, small dice
- Prepare Salt
- Use Pepper
- Get 1 teaspoon ground turmeric
- Provide Spices
- Get 1 teaspoon ground cumin, or cumin seeds
- Get 1/2 teaspoon ground coriander
- Take 1/2 teaspoon garam masala
- You need A few sprigs of curry leaves
- Get 1 tablespoon mustard seeds
Steps to make Carrot and Potato Dal/Dhal/Daal:
- If you soak the lentils before hand for atleast an hour, it will significantly cut down on cooking time. Also rinse the lentils as you would rice to remove any dirt or small stones.
- My recommendation is to put the lentils in a pot to boil with your choice of water and/or stock while you prepare the rest. This will use your time more efficiently. Put lentils to boil and stir very occasionally to make sure there's no sticking. For the time being make sure the liquid covers the lentils and you can add more as needed.
- As the lentils boil, add the turmeric and skim off the foam.
- While the lentils are boiling, add your choice of cooking fat, (ghee, butter, or oil) to a frying pan and lightly colour the onions and toast the ingredients under the Spices section. Once you have a fragrant smell, add the tomato and garlic. If you like dry chillies, nows the time to add them.
- Once the ingredients are nice and toasty, add them to the boiling pot and give them a stir. Set the pot to simmer gently at this point.
- Taste the dhal for salt and pepper, and try one of the lentils, once it starts to soften, you can add the carrots, and when it starts to get really soft, you can add the potatoes. Make sure to stir occasionally.
- Add this point the dhal is ready when the potatoes and carrots are soft. Taste for seasoning. Some people lightly mash the lentils to give the dhal more body. You can mash to make the dhal thicker or add more liquid to make it thinner.
- Serve your dhal with rice, flat bread or any way you choose. Enjoy!
- You can add any other soft vegetables you have, like French beans, more tomatoes, chillies, or anything you like. Some people garnish with yogurt or sour cream. Some people like it spicy. Make it yours!
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