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Before you jump to Thai Style Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their products. Now you can find a variety of salads. You could get chili. You can also buy a baked potato. You can choose fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to thai style red chicken curry recipe. You can cook thai style red chicken curry using 26 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to cook Thai Style Red Chicken Curry:
- Get 500 gms Chicken pieces (I use some boneless and some bone in)
- Get 1 big Potato
- Prepare 1 big Carrot
- Take 2 chopped Onion
- Take 4-5 chopped Garlic
- Use 1 inch chopped Galangal/Ginger
- Provide 1-2 chopped fresh red Chilli
- Take 1/2 teaspoon Turmeric powder
- Use 1/2 teaspoon Cumin powder
- Prepare 1 teaspoon Curry powder/Coriander powder
- Use 400 ml Coconut milk (I used can)
- You need 3 tablespoons Cooking oil
- Provide to taste Salt
- You need 2 tablespoons red Curry paste
- Use As required Spring onion, Mint leaves to garnish
- Use for Red curry paste–
- Prepare 1 tablespoon Ginger-Garlic paste
- Take 2 sticks Lemon grass(if not available add 1 lemon leave)
- Get 5-6 dry red Chillies (soaked for an hour with hot water)
- Take 5-6 stock of Coriander stem (optional, I didn't use)
- Take 1 Zest of Lemon
- Provide 1 tablespoon Lemon juice
- Provide 1 teaspoon Salt
- Take 1 teaspoon Sugar
- You need 1/2 teaspoon Cumin powder
- Take 1/2 teaspoon Curry powder/Coriander powder
Steps to make Thai Style Red Chicken Curry:
- Soak 5-6 red chilli in hot water for an hour.
- Chop lemon grass in small pieces. If you don't get them use chopped fresh lemon leave.
- To make curry paste take a grinder jar and add in soaked red chillies, ginger-garlic paste, lemon grass,lemon zest, cumin powder, curry powder/coriander powder, sugar, salt and lemon juice.
- Grind to a smooth paste with little water. Keep aside. If you like you can also add some chopped coriander stem during grinding. I personally don't like it's taste and hence didn't add.
- Take 500 g chicken. I used both bone in and some boneless. You can use only boneless pieces if you like. Chicken with bone gives more flavour to the dish.
- I also used some veggies like potato and carrot. You can skip using them or you can use other veggies also you like. I used carrot as it's sweetness help to balance the pungency of the curry.
- Heat a saucepan with 3 tablespoons of cooking oil. Saute chopped ginger-garlic and red chilli for 15-20 seconds.
- Add in chopped onion and cook until they become soft.
- Now add in prepared red curry paste and stir well to fry for 2 minutes. Your kitchen will fill with aroma of lemon grass.
- Add in 2 tablespoons of water to prevent the spices from burning.
- Add in chicken pieces, stir well to mix.
- Also add in the potato and carrot pieces, cumin powder, curry powder, turmeric powder and salt.
- Stir well so that everything incorporates nicely and then add in 2 cups of hot water.
- Cover and cook in medium heat for 30 minutes or until chicken and veggies cook completely.
- Open unshaken can of coconut milk. Spoon out 1 tablespoon of thick coconut cream from the top to garnish.Keep aside.
- When chicken and veggies cook completely, add in the coconut milk to the curry. Keep flame in low heat so that milk doesn't curdle in hot curry.
- Cook the curry in medium heat for further 5 minutes to come to a boil. Adjust seasoning. The taste should be pungent with slight sweetness. Remove from heat.
- Transfer to serving bowl, garnish with coconut cream, spring onion and mint leaves.
- Serve with some thai jesmine rice.
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