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Before you jump to My Favourite Spicy Chicken Coconut Curry 👩🍳 recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent guidance. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Your beverage ought to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. Usually a single serving of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Generally, however, they are 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to my favourite spicy chicken coconut curry 👩🍳 recipe. To make my favourite spicy chicken coconut curry 👩🍳 you only need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make My Favourite Spicy Chicken Coconut Curry 👩🍳:
- Get 2 tbls Olive oil
- Use 1 Large Onion diced
- Prepare 1 tbls Tumeric
- Use 1/2 tsp dried Ginger or 1/2 inch grated fresh Ginger
- Take 1 tsp Cumin
- Provide 1 tsp Garam Masala
- Provide 2 Garlic cloves crushed
- Use 1 tsp Hot Red Chilli powder
- Get 1 tsp Corriander
- Provide 1/4 tsp Cayenne pepper
- Use 2 heaped tbls Medium Curry Powder
- Take 4 small Curry leaves
- Use 2 Tsp Mango Chutney
- Prepare 8 Chicken thighs remove skin + Bone cut into bite size pieces
- Provide 1/2 Cup Chicken Stock
- Get 1 400 mils tin Coconut Milk
- Prepare 1/4 Cup Double Cream
- Prepare 1/4 Cup frozen sweet peas
- Prepare 1 heaped tsp Corn flour mixed 4 tbls water to make thicker (opt)
- Prepare Enough Basmati rice for 4 people
Instructions to make My Favourite Spicy Chicken Coconut Curry 👩🍳:
- Heat up the oil using 1 tbls, then add the onions and garlic + Ginger fry for 1 minute
- Add the other tbls oil,Then add all the dry spices Tumeric, Garam Masala, Cumin, cayenne pepper, Corriander, Red Chilli powder, Medium Curry Powder also add the chicken turn the heat down to medium turn it all over and mix until all the chicken is coloured.
- Mix and cook on medium for 2 minutes next add the chicken stock stir in and let it simmer for 5 minutes.
- Next add the curry leaves stir in then add the Coconut Milk and mix in.Bring to the boil.
- Next add the Coconut shavings, Mango Chutney. Stir and simmer stirring occasionally for 15- 20 minutes. Then add the Basmati rice to a saucepan and start to cook the rice.
- Take the chicken curry off the heat let it cool for 10 minutes. Then add the Cream or yogurt to the mix stir it until it's all mixed. Add back to the heat bring to boil then turn down to keep warm.
- I added the sweet frozen peas peas only to colour it simmer to heat them up. Then if you want it thick use the cornflour add stir until all mixed. Serve on a bed of Basmati rice.
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