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Before you jump to Saucy Tomato Beef Keema (non-curry) - Mince recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.
Select a drive through for a restaurant which is known for catering to people with healthy palates. For example, Arby’s won’t offer hamburgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to saucy tomato beef keema (non-curry) - mince recipe. You can have saucy tomato beef keema (non-curry) - mince using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Saucy Tomato Beef Keema (non-curry) - Mince:
- Get ground beef
- Provide water
- Use rock salt
- Use Cooking oil
- Get medium red onion
- Use medium capsicum or bell pepper, diced
- Get long chili, sliced thinly (optional)
- Take medium tomatoes, sliced
- You need soy sauce + oyster sauce + Knorr or Maggi seasoning (or to taste)
- Provide beef bullion or broth cube, dissolved in 1/8c water
- You need toasted minced garlic (optional garnish)
- Get leek leaf, sliced thinly (optional garnish)
- Get Cracked pepper
Instructions to make Saucy Tomato Beef Keema (non-curry) - Mince:
- Heat pan with 1/4c water and place frozen ground beef in and cover, leave in medium heat. Check after few minutes and turn and break beef apart. Keep doing this until juices come out and all are browned.
- Transfer beef to a container, including juices, sprinkle rock salt, mix and set aside.
- In the same pan, add and heat cooking oil. Drop your garlic. Sauté until toasted then set aside for garnish.
- In the same pan, sauté your onions, bell pepper and chili (if desired). Once onions are translucent drop in sliced tomatoes with seeds. Add cracked pepper (to taste). Spoon in some of the beef juices and cover. Let the flavors blend.
- Check tomatoes, when it has softened and juices have come out, add your beef to the pan. Stir in and cover. Let the juices blend together.
- After 5 minutes, taste, drizzle in 1/2 your soy sauce mix and taste. Add the rest if desired, stir and cover.
- After another 5 minutes, taste, mix in beef broth water mix if desired for more flavour then cover.
- After another 5 minutes, do a taste test and adjust accordingly. Add water if too salty or dry
- Turn off heat, transfer beef with juices to a bowl. Garnish with leek leaves/green onion, chili &/or toasted garlic.
- SERVING SUGGESTIONS: -Use as a wrap filling, add tomatoes, lettuce and drizzle your favorite yogurt sauce, cream or mayo. -Eat with pita bread, a salad or as rice topping. -6.20.16. I just tried in lettuce wrap, yum! :)
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