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Before you jump to Vegetable Batata Vada/Aloo Vada recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now you can find several different salads. Chili can be a different option. You can purchase a baked potato. Fruit is usually offered. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and save yourself commitment.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegetable batata vada/aloo vada recipe. You can have vegetable batata vada/aloo vada using 26 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Vegetable Batata Vada/Aloo Vada:
- Prepare Pressure Cooking Potatoes
- Provide 250 grams Potatoes
- Provide 1/2 literor 2 cups Water
- Use For Ginger Garlic Chilli Paste
- Take 2 Green Chillies
- You need 1 inch Ginger
- Prepare 8 cloves Garlic
- Provide For Tempering Potato Filling
- Take 1 tbsp Oil
- Use 1 tsp Cumin Seeds
- Prepare 1/2 tsp Asafoetida Powder/Hing
- Get 1 strand Curry Leaves
- Prepare 1 tsp Turmeric Powder
- Provide 1 tsp Red Chilli Powder
- Get 2 tsp Coriander Cumin Powder
- Provide 1 pinch Salt
- Provide 12-15 strands French Beans
- Take 1 Carrot, medium size
- You need 3/4 cup Cauliflower
- You need 2 tsp Dry Mango Powder
- Prepare For Batata Vada Batter
- Prepare 1 cup Besan (Gram Flour)
- Take 1/3 cup Water (1-2 tbsp more if required)
- Prepare 1 pinch Salt
- You need 1 tbsp Turmeric Powder
- Use as required Oil for Deep Frying,
Instructions to make Vegetable Batata Vada/Aloo Vada:
- In a chopper jar add french beans, carrots and cauliflower. You can add any vegetables of your choice.
- Finely crush them into small pieces.
- Heat kadhai on medium-low flame.
- Add cumin seeds, asafoetida powder and curry leaves.
- Add ginger, garlic and chilli paste, saute.
- Add crushed vegetables and saute for 2 minutes. Do not cook the vegetables completely.
- Add salt, turmeric powder, red chilli powder and coriander cumin powder. Mix well and saute for 2 minutes. Switch off the flame and let the mixture come to room temperature.
- In a bowl take boiled potatoes, smash them and add dry mango powder.
- Add vegetable mixture and mix well.
- Form medium size vada/balls.
- In another bowl add gram flour, salt and turmeric powder, add water and make batter. (Shouldn't to too thick or too thin, pourable consistency) Let it rest for 10-15 mins on the counter.
- Dip your vada/balls into the batter and coat them properly.
- Put vada/balls into deep hot frying pan.
- Fry them from all the sides properly until evenly cooked.
- Your healthy vegetable Batata vada are ready to serve.
- Serve them with chutney, ketchup, mayonnaise, etc. Along with fried salted green chillies. Enjoy!
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