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Before you jump to Thai Prawns/Shrimp Red Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now you can find several different salads. Chili can be a different choice. Baked potatoes can also be purchased. You can get fruit. There are a lot of alternatives that don’t require eating something deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to thai prawns/shrimp red curry recipe. To make thai prawns/shrimp red curry you only need 20 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Thai Prawns/Shrimp Red Curry:
- Prepare 250 grams prawns or shrimp
- You need 1 cup water / coconut water
- Use 1 cup thick coconut milk
- Prepare 2 medium onions fine paste
- Prepare 1 small onion small onion cut in four pieces and get petals
- You need 1 tbsp Ginger Garlic Paste
- Prepare 1/2 tbsp crushed peanuts
- Get 2-3 bird eye red chillies slit diagonally
- Prepare for Thai Red Curry Paste or Massaman curry paste
- Get 10-15 Lemon grass stems
- Provide 10-15 dried red Kashmiri chillies soaked in warm water
- Get 50 grams thick Galangal
- Prepare 4 inch ginger
- Provide 10-15 garlic cloves
- Take 1 tbsp fish sauce
- Take 4 shallots
- Get 1 tsp cardamom seeds
- Provide as taste Salt
- You need 1 tsp groundnut oil
- Provide 1 tsp Palm sugar (optional)
Instructions to make Thai Prawns/Shrimp Red Curry:
- The first step is to make curry paste which can preserved and refrigerated, I am not adding time of making this amazing aromatic and flavourful paste. Fry shallots pieces in oil for two minutes, and garlic, galangal, ginger, salt, cardamoms seeds, fry for 5 minutes, add soaked chillies and fish sauces. Cook it for 1 minutes and then make a fine paste. This paste can be used to make red curry 3 times.
- Wash prawns, devein and clean. Add pinch of salt and 1/2 lemon juice. Keep aside for a while.
- Make fine paste of 2 middle size onions, 1 tbsp ginger garlic paste, bird eye chilli, 1/2 lemon, 1/2 cup of red curry paste
- In a wok or Kadhai, add 3 spoons of cooking oil (use olive, coconut or ground nut) fry chopped garlic and then fry onion paste, add ginger garlic paste, fry for 6-7 minutes
- Now add red curry paste (if paste is thick or dry use some water to make it paste like) fry for 5 minutes till you can see oil starts to separate
- Now add onion shallots or onion petals, two whole Kashmiri chillis (optional to make It more spicy) sauté for a minute and then add Prawns
- You can crushed peanuts now over prawns
- Add coconut water or normal water as per availability, of course coconut water will give you best results.
- Then add chopped bird eye chillies, and then cook for 2 monies so that prawns are well cooked, don’t over cook them.
- Once water is 20% reduced and you can see prawns.. turn off the flame and add coconut milk and mix it well, add salt to taste.
- Add 1/2 lemon juice in curry
- Serve with hot sticky rice or over cooked basmati rice. You can also use Thai Jasmin rice.
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