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Punjabi chicken curry
Punjabi chicken curry

Before you jump to Punjabi chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Your drink needs to be water or juice or milk. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soft drinks is only eight ounces big. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.

Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to punjabi chicken curry recipe. You can have punjabi chicken curry using 27 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Punjabi chicken curry:
  1. Use 800 grams To Marinate the Chicken Chicken
  2. You need 1 tbsp Ginger garlic paste
  3. You need 1 tbsp Lemon juice
  4. Prepare to taste Salt
  5. You need 1/2 tbsp Sabat red chilli powder
  6. Provide For Making the Chicken Curry:
  7. Use 6 tbsp oil
  8. Use 1.1/2 cups Onions finely chopped
  9. Use 1 cup Tomatoes grated
  10. Take 1 tbsp Ginger-garlic paste
  11. Provide 3/4 cup Fresh curd (not very sour)whisked
  12. You need 1/4 tsp Haldi
  13. Use 1 tbsp red chilli powder
  14. You need 1.1/2 tbsp Dhania powder
  15. You need 1/2 tsp Jeera powder
  16. Use 1/2 tsp Garam Masala
  17. Provide 1 tbsp Kasoori methi lightly roasted & crushed
  18. Provide to taste Salt
  19. Get 2.1/2 cups Water
  20. Use 2 tbsp Coriander leaves chopped
  21. Use 3 Bay leaves small
  22. Take 6 Kali mirchi seeds
  23. You need 4 Cloves
  24. Take 4 Green cardamom
  25. Use 2 Black cardamom
  26. Take 2" Cinnamon stick
  27. You need 4 Dry red chillies
Steps to make Punjabi chicken curry:
  1. First off, we need to marinade the chicken. Combine the chicken, freshly ground ginger-garlic paste, salt, red chilli powder, and lemon juice in a mixing bowl.
  2. Mix well and cover the bowl with a plate. Refrigerate for at least 1 hour.
  3. Heat oil in a handi
  4. Add in the whole spices; cinnamon stick, green cardamoms, black cardamoms, dried red chilies, Kali Mitch seeds, cloves, and bay leaves. Saute for a few seconds.
  5. Add chopped onions and saute until it turns golden brown.
  6. Add ginger-garlic paste and saute it.add the ¾ cup whisked curd. Cook until the oil begins to separate.
  7. Add the grated tomatoes and continue to cook it.
  8. When the oil separates, add the powdered spices; haldi, red chilli, jeera powder, and dhania powder. Mix it.
  9. Add in the marinated chicken and mix well.
  10. Saute for 1-2 minutes so that the chicken turns white in colour.
  11. Add 2 & ½ cups of water or as much as you need
  12. Cover the handi and let the chicken simmer in the broth for the next 25 minutes or until it's done
  13. When the chicken gets cooked through, add the kasoori methi, coriander leaves, and garam masala. Give it a stir and turn the heat off.
  14. Punjabi chicken curry is ready to eat. Serve it hot with rice or naan.

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