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Before you jump to Malay Chicken Kuzi Curry - Kuzi Ayam recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s as an example, doesn’t offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to malay chicken kuzi curry - kuzi ayam recipe. You can have malay chicken kuzi curry - kuzi ayam using 31 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Malay Chicken Kuzi Curry - Kuzi Ayam:
- You need 600 g Chicken Meat (cut into pieces)
- You need [Garlic Turmeric Paste] - ground well
- Take 40 g Garlic
- Provide 30 g Ginger Root
- Get 20 g Turmeric Root
- Use [Caramelised Onions]
- You need 300 g Yellow Onions (finely sliced)
- Prepare 2 Tbsp Butter/Ghee
- Prepare 1 g Salt
- Prepare [Sauce]
- Provide 50 g Red Onions (diced roughly)
- Use 50 g Shallots (sliced finely)
- Get 300 g Ripe Tomatoes (diced finely)
- Prepare 50 g Almonds (flaked)
- You need 50 g Raisins or Sultanas
- Provide 3 pc Cardamom Pods
- You need 2 pc Star Anise
- Use 1 cup Evaporated Milk (like Ideal) or Cream
- Provide 1 Tbsp Kuzi Spice Mix (see below)
- Get 1 Tbsp Honey (optional)
- Provide as needed Ghee/Butter
- Provide as needed Salt
- Get [Kuzi Spice Mix]
- Use 1 Tbsp Coriander Powder
- Get 2 tsp Cumin Powder
- Take 2 tsp Fennel Powder
- Provide 1 tsp White Pepper Powder
- Provide 1 tsp Ground Cinnamon
- You need 1/2 tsp Ground Cloves
- Prepare 1/2 tsp Ground Nutmeg
- Get 1/2 tsp Ground Mace
Steps to make Malay Chicken Kuzi Curry - Kuzi Ayam:
- MARINADE: marinate the Chicken with 1/2 the Garlic Turmeric Paste and 1/2 tsp Salt, for 30 minutes or more.
- ALMONDS & RAISINS: heat 3 Tbsp of Cooking Oil on a low heat. Toast the Almonds until it's light brown, then remove and set aside. Next, fry the Raisins until they puffed up, remove and set aside.
- CARAMELISED ONIONS: heat 2 Tbsp of Ghee or Butter on a low heat. Add the Yellow Onions and Salt. Then Sauté the Onions until they brown all over. Remove, and let it cool. Once cooled, ground the Caramelised Onions into a paste.
- CHICKEN: heat 3-4 Tbsp of Cooking Oil on high heat. Fry the Chicken until brown all over. Remove and set aside.
- SAUCE: add 2 Tbsp of Ghee or Butter on medium heat. Fry the Cardamom Pods and Star Anise for a few seconds (until they pop). Fry the remaining Garlic Turmeric Paste until fragrant. Next, fry the Shallots and Red Onions until fragrant. Then add 1 Tbsp of Kuzi Spice Mix and mix well. Then, add the Tomatoes and 1 cup of Water. Mix well and bring it to a simmer. Cook until the Tomatoes are soft and disintegrating.
- ASSEMBLY: add the Caramelised Onions and mix well until they dissolve. Then add the Milk, the Chicken, the Raisins, Honey, Almonds and mix well. Serve with Rice or Bread.
- This is a dark Kuzi Curry, with extra Caramelised Onions and Chillies.
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