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Veggi Zingy parcel and Curry buns
Veggi Zingy parcel and Curry buns

Before you jump to Veggi Zingy parcel and Curry buns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good information. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Aim at the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now plenty of them offer salads. You could also choose Chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of options that don’t include eating one thing deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to veggi zingy parcel and curry buns recipe. To make veggi zingy parcel and curry buns you need 38 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Veggi Zingy parcel and Curry buns:
  1. Provide For the dough :
  2. Prepare 1 cup whole wheat flour
  3. You need 1 cup semolina flour
  4. Use 1/2 cup or less wheat flour for dusting
  5. You need 1 tsp instant dry yeast
  6. You need 1/2 cup lukewarm milk
  7. Take 1 tsp salt
  8. Provide 1 tbsp sugar
  9. Get 1 tsp chilli flakes
  10. You need 1 tbsp chopped fresh coriander
  11. Use 2 tbsp colovita olive oil
  12. Prepare 2 tbsp any unflavoured oil
  13. Prepare 1 cup Lukewarm water to mix the dough
  14. Provide For the stuffing :
  15. You need 3 tbsp sweet corn
  16. Provide 1/4 cup frozen or fresh green peas
  17. Provide 3 tbsp chopped yellow bell pepper
  18. Provide 1 medium sized potatoes cubed
  19. Provide 3 tbsp cubed cottage cheese
  20. Use 1 finely chopped green chilli
  21. You need 1 tsp ginger garlic paste
  22. Prepare Spice powders :
  23. Use 1/2 tsp red chilli powder
  24. Get 1 tsp pav bhaji masala
  25. Prepare 1/2 tsp chat masala
  26. Get 1/2 tsp roasted cumin powder
  27. You need 1 pinch turmeric
  28. Use to taste Salt
  29. Prepare 1 tbsp Garlic butter for braising : (for zingy parcel)
  30. Use 3 tbsp butter
  31. You need 1 tsp red chilli flakes
  32. Use 6-7 flakes chopped garlic
  33. Prepare as needed Cheese as required
  34. Prepare 1 tsp oregano to sprinkle (optional)
  35. You need 1 tsp Seasame seeds to sprinkle
  36. Take 1 tsp Milk honey mixture for braising :
  37. Get 1/4 cup milk
  38. You need 1 tbsp honey
Steps to make Veggi Zingy parcel and Curry buns:
  1. In a deep bowl add the lukewarm milk,sugar and sprinkle the yeast.Mix,cover and rest for 15 minutes. It will turn forthy
  2. Add the flours.add the salt,chilli flakes and fresh coriander.mix with a spatula.Add the olive oil
  3. Continue mixing.Now keep adding required lukewarm water and knead to a soft dough
  4. Remove on a flat surface and continue knead pulling front and back for about 10 to 12 minutes.pour some oil and finish off the kneading rolling it into a ball
  5. Apply oil to a deep vessel.Put the dough in it.cover and leave in a warm place for around 1 hour or till the dough is doubled
  6. In the meanwhile make the stuffing. Heat a sauce pan with 2 teaspoons oil.add the green chillies and ginger garlic paste and saute.next goes in the chopped onions.saute with a little salt and a pinch of sugar
  7. Add the spice powders.stir for a minute. Add the finely diced potatoes first.cover and cook. Boil the corn and green peas in sufficient water for 5 to 7 minutes. Chop the yellow bell
  8. As the potatoes are cooked add the peas and corn and bell pepper.cook for 5 minutes.lastly add the cottage cheese.Mix,cover and switch of the gas.
  9. Now punch the rised dough. Invert on a flour dusted surface. Knead further for 2 minutes.Keep dusting flour as required but not much. Roll into a log. Cut into equal peices. Roll each peice into a ball within your palm
  10. Take a ball,Flatten with hand or rolling pin to a medium thick chapati. Add 2 tbsps of filling.Pull from sides. Roll again. Thats the seam side which goes on downside on the tray.
  11. For the zingy parcel shape. Roll the dough inti a circle.now fold three sides to make a triangle of the circle. Add around 2 tbsps of stuffing in the middle. Can add some cheese too. Join the corners. Melt the butter with chopped garlic and chilli flakes.mix milk and honey.apply on the zingy parcel and buns. Braise the zingy parcel with some garlic butter.Drizzle sesame seeds on the buns. Cover and leave for 15 minutes.
  12. In the meanwhile Preheat oven to 200 °. Reduce the temperature to 180 °. Keep the tray ready lined with parchment and the zingy parcel and buns ready to bake. Bake for 20 minutes. Broil for the last 2 minutes on 220°with some cheese on the zingy parcel. Remove apply butter on both and some garlic butter on the zingy. Sprinkle some oregano if desired
  13. Soft zingy and curry buns ready to devour.enjoy it with some sweet and tangy sauce if desired.

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