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Before you jump to Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One helping of soda is eight oz.. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are far better choices.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to indian green bell pepper and chicken curry: home style chicken jalfrezi recipe. You can have indian green bell pepper and chicken curry: home style chicken jalfrezi using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi:
- Prepare 1 bag Green bell peppers
- Provide 1 large Onion
- Take 2 clove Garlic
- Provide 2 cm Ginger
- Use 1 large Tomato
- Take 200 grams Chicken breast meat
- Get 150 grams (If you're vegetarian, use paneer cheese instead)
- Prepare 1 tsp Cumin seeds
- You need 1 tsp ☆ Turmeric
- Use 1 light heaping tablespoon ☆ Coriander powder
- Get 1/2 tsp ☆ Cayenne pepper (only if you like hot and spicy)
- Use 1/2 tsp Garam masala
- Use 1 tsp Salt
Steps to make Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi:
- Slice half the onion and the peppers into 1 cm thick slices. Chop up the rest of the onion, the garlic, ginger, and tomato. Keep them separate.
- Cut the chicken into bite sized pieces. Heat up a frying pan and stir fry the chicken until it's almost cooked through. Transfer to a plate.
- Heat 1 tablespoon of oil in the frying pan, and stir fry the sliced onion until transparent. Add the peppers and stir fry. Transfer to a plate.
- Add another tablespoon of oil to the frying pan, Stir fry the cumin seeds until they start to pop. Add the garlic and ginger and stir-fry well.
- Add the chopped onion and stir fry until translucent, for 5 to 10 minutes over medium heat. Take care not to let it burn.
- Add the ☆ spices and stir-fry for another 1 to 2 minutes to mix well. It will look rather dry but that's fine.
- Add the chopped tomato and stir fry until a paste is formed and it's starting to look oily.
- If it gets to this point the curry will be delicious for sure. Add a little salt to taste.
- Put the cooked chicken back in the pan and mix well.
- Put the stir fried vegetables back in the pan and mix well again. Add the garam masala. Taste again and adjust the seasoning, and it's done.
- Serve with rice and dal.
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