Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lauki Kofta Curry recipe here. We also have wide variety of recipes to try.

Lauki Kofta Curry
Lauki Kofta Curry

Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.

Visit a drive through for a place who has made it a practice to provide healthier options to people. For instance, Arby’s won’t serve hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to lauki kofta curry recipe. To cook lauki kofta curry you need 27 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Lauki Kofta Curry:
  1. Provide 4-5 tbsp Cooking Oil
  2. Get 1 Large Bay Leaf
  3. Use 1 tsp Cumin Seeds
  4. Use 2 Cloves
  5. Prepare 1 Piece Cinnamon Stick
  6. Prepare 2 tbsp Kashmiri Red Chilli Powder
  7. You need 2 tbsp Coriander Powder
  8. Prepare 1 tsp Garam Masala Powder
  9. Get 1/2 tsp Turmeric Powder
  10. You need 1 tsp Kasuri Methi
  11. Take as per taste Salt
  12. You need 2 cups Tomato Puree (3 Tomatoes)
  13. You need 1 tbsp Coriander Leaves (For Garnish)
  14. Get 1 tbsp Fresh Cream (For Garnish)
  15. Use To be Ground into a Smooth Paste:
  16. Take 3 Onions
  17. Use 3 Long Green Chillies
  18. Use 6 Cloves Garlic
  19. Use 1 Inch Ginger
  20. Provide For the Lauki Kofta:
  21. Prepare 1 small Bottlegourd/Lauki (Grated)
  22. Use 200 gms Besan/Chickpea Flour
  23. Take 1 tsp Kashmiri Red Chilli Powder
  24. Get 1/2 tsp Turmeric Powder
  25. You need as per taste Salt
  26. Take as required Water (1 or 2 cups accordingly)
  27. You need as required Oil (For Deep Frying)
Instructions to make Lauki Kofta Curry:
  1. Firstly, wash the bottle gourd. Peel off the skin. Grate it and add it to a large mixing bowl. To it, add besan, kashmiri red chilli powder, turmeric powder, salt and water. Mix well to make a smooth paste.
  2. Heat oil in a deep frying pan on medium flame. Gently, drop in spoonful of batter and fry on both sides till golden brown. Drain on paper towels to absorbs the extra oil and set aside.
  3. To make a paste for the gravy, add onions, green chillies, ginger and garlic to a blender and blend into a smooth paste. Set aside.
  4. Blend the tomatoes into a puree and set aside. 3 tomatoes depending on its size, will give 2 cups tomato puree.
  5. In a pan, heat 4-5 tablespoons oil. Add bay leaves, cumin seeds, cloves and cinnamon and allow it to sizzle for few seconds.
  6. Next add the ground onion ginger garlic green chillies paste and saute it well till the raw smell leaves and water content reduced totally.
  7. Now add in the masalas. Ie. Kashmiri Red Chilli Powder, coriander powder, turmeric powder, garam masala powder and kasuri methi. Saute it well till the masalas are cooked.
  8. Add in the tomato puree and saute till oil appears at its surface.
  9. Add water according to required consistency and allow it to boil till you see traces of oil at the surface.
  10. Add the fried lauki kofta and salt. Cover and cook for few minutes.
  11. Garnish with coriander leaves and fresh cream.
  12. Delicious Lauki Kofta Curry is ready. Serve it immediately with roti, paratha, rice etc.

If you find this Lauki Kofta Curry recipe useful please share it to your close friends or family, thank you and good luck.