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Malai Kofta
Malai Kofta

Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.

Milk, juice as well as water would be the best selections for beverages. When you drink a huge soft drink you are adding a whole bunch of empty calories to your day. Usually a single serving of soda pop should be eight ounces big. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Usually, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps regular water.

Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to malai kofta recipe. To make malai kofta you only need 33 ingredients and 29 steps. Here is how you cook that.

The ingredients needed to make Malai Kofta:
  1. You need 3 potato / aloo, boiled & mashed
  2. Use 3/4 cup paneer / cottage cheese, grated
  3. Use 1 chilli, finely chopped
  4. Prepare 2 tbsp coriander, finely chopped
  5. Use 1/4 tsp cumin powder
  6. Provide 1/2 tsp salt
  7. Prepare 2 tbsp raisins
  8. Take 2 tbsp cashew / kaju, chopped
  9. Prepare 2 tbsp maida / plain flour
  10. Get oil, for frying
  11. Prepare FOR ONION TOMATO PUREE:
  12. Get 2 tbsp oil
  13. Get 1 onion, sliced
  14. Use 1 tsp ginger garlic paste
  15. Prepare 2 tomato, sliced
  16. You need 2 tbsp cashew / kaju
  17. Prepare for curry
  18. Take 1 tbsp butter
  19. Use 2 tbsp oil
  20. You need 1 tsp cumin
  21. Take 2 pod cardamom
  22. Take 1 bay leaf
  23. Prepare 1 inch cinnamon
  24. You need 2 clove
  25. You need 1 tsp kashmiri red chilli powder
  26. Take 1/2 tsp turmeric
  27. Prepare 3/4 tsp coriander powder
  28. Use 1/4 tsp cumin powder
  29. Get 1 tsp salt
  30. Get 1/4 cup cream / malai
  31. Prepare 1/2 cup water
  32. Use 1 tsp kasuri methi, crushed
  33. Provide 1/4 tsp garam masala
Instructions to make Malai Kofta:
  1. Firstly, in a large mixing bowl take 3 potato and ¾ cup paneer.
  2. Also add 1 chilli, 2 tbsp coriander, ¼ tsp cumin powder and ½ tsp salt.
  3. Add 2 tbsp raisins and 2 tbsp cashew to have crunchy bite in kofta.
  4. Mix well making sure all the spices are well combined
  5. Now add 2 tbsp maida and mix well forming a soft dough. maida helps to absorb moisture and bind the mixture well.
  6. Prepare a small ball sized kofta by greasing hand with oil.
  7. Deep fry on medium hot oil.
  8. Stir occasionally, making sure the koftas are cooked uniformly.
  9. Fry until the kofta turn golden brown and crisp.
  10. Drain off the koftas and keep aside.
  11. CURRY PREPARATION FOR MALIA KOFTA:
  12. Firstly, in a pan heat 2 tbsp oil and saute 1 onion, 1 tsp ginger garlic paste.
  13. Saute until onions changes colour slightly.
  14. Further add 2 tomato and saute slightly.
  15. Now add 2 tbsp cashew and continue to saute until tomatoes soften completely.
  16. Cool completely and transfer to a blender.
  17. Blend to smooth paste adding water if required.
  18. Now filter the mixture to get rid of skin and seeds.
  19. Filter until silky smooth onion-tomato puree is attained. keep aside.
  20. In a large kadai heat 1 tbsp butter and 2 tbsp oil.
  21. Saute 1 tsp cumin, 2 pod cardamom, 1 bay leaf, 1 inch cinnamon, 2 clove until it turns aromatic.
  22. Further keeping the flame on low, add 1 tsp chilli powder, ½ tsp turmeric, ¾ tsp coriander powder and ¼ tsp cumin powder.
  23. Saute until the spices turn aromatic.
  24. Further add in the prepared onion tomato puree, 1 tsp salt and mix well.
  25. Cover and cook until the mixture starts to thicken and oil separates from sides.
  26. Now add ¼ cup cream and mix on low flame until it's well combined.
  27. Further, add ½ cup water and mix well adjusting consistency as required.
  28. Get the curry to a boil, add 1 tsp kasuri methi and ¼ tsp garam masala. mix well.
  29. Finally, pour the curry over kofta and malai kofta is ready to enjoy.

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