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Nyonya Fish Head Curry
Nyonya Fish Head Curry

Before you jump to Nyonya Fish Head Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

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Milk, juice and also water would be the best choices for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. Usually a single serving of soda is merely eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Generally, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are better choices.

Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to nyonya fish head curry recipe. You can cook nyonya fish head curry using 24 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Nyonya Fish Head Curry:
  1. Take 1 Snapper Fish Head (be sure to remove the gills)
  2. Prepare Blended Paste (processed in a blender);
  3. Take 40 g Shallots
  4. Get 20 g Ginger
  5. You need 20 g Garlic
  6. Prepare 3 pc Red Chillies
  7. Use 6 pc Dried Chillies
  8. Provide 20 g (2 cm) Turmeric Root
  9. You need Spices (mix well in a bowl);
  10. Prepare 3 tsp Coriander Powder
  11. Use 1 tsp Cumin Powder
  12. Provide 1 Tbsp Shrimp Paste (Belacan)
  13. Prepare Vegetables;
  14. Prepare 3 pc Okra (cut into pieces)
  15. Provide 1 Eggplant (cut into pieces)
  16. Prepare Other Ingredients;
  17. Get 1-2 cups Coconut Milk
  18. Take 3 Tbsp Cooking Oil
  19. Provide 2 stick Lemongrass (bruised)
  20. Provide 2 pc Tamarind Slices
  21. Provide 1 sprig Curry Leaves
  22. Get 1 Ginger Flower (sliced middle)
  23. Prepare as needed Salt to taste
  24. Provide 1 Tbsp Palm Sugar
Steps to make Nyonya Fish Head Curry:
  1. In a pot, heat the oil until hot on high heat and fry the spices until fragrant (10 seconds). Then add the blended paste and mix well. Fry until the oil separates.
  2. Next add in 1 or 2 cups of coconut milk (depends on the size of the pot and fish), ginger flower, lemongrass, palm sugar, curry leaves, tamarind slices and mix well. Then add in the fish head and vegetables and cover with a lid.
  3. Let it cook for 5 to 10 minutes until vegetables are tender. Turn the fish head on the other side if needed. If there is not enough liquid, an additional 1/2 cup of coconut milk or just water will do.
  4. Cook until the sauce has thicken to a desired consistency. Season to taste.
  5. NOTE; if you can't find Shrimp Paste, just use 1 Tbsp Dried Shrimp and pound it to a paste.Traditionally you want Red Snapper fish head, but that's too big for 1 person. Rather, Snapper or Sea Bass head fits better. If you are cooking Red Snapper, double the recipe.
  6. Commentary - HOW TO EAT FISH HEAD CURRY; If you've had fish head, then you'll know that the head doesn't really have a lot of meat; poor man's food after all. The focus is not really on the meat though, what is great is the curry itself, as it contains all the flavors and nutrients from the fish head.

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