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Before you jump to Curry Noodle (Mee kari) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually just one helping of soft drinks is only eight ounces big. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to curry noodle (mee kari) recipe. You can cook curry noodle (mee kari) using 31 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Curry Noodle (Mee kari):
- Take A. Chicken Broth
- You need 1 whole Chicken (small size)
- Provide 5 crushed garlic (chicken cavity)
- Use 5 slices ginger (chicken cavity)
- Provide 8 slices ginger
- Provide 3 stalks lemon grass - bruised
- Provide 5 garlic - crushed
- Use 2-3 tsp chicken bouillon powder
- Prepare B. Blend smoothly
- Provide 1 large yellow/brown onion
- Take 1 stalk (7 cm) lemon grass - sliced
- Get 2 inch galangal / ginger
- You need 6 garlics
- Use 8 candlenuts
- Use C. Curry Mixture (paste)
- Provide 4 tbsp meat curry powder
- Provide 2 tbsp ground dried shrimp
- Prepare 2 tbsp chili powder/chilli paste
- Get D. Coconut Milk (add last to the broth)
- You need 1 tin coconut cream (see pic)
- You need 1 tin coconut milk (see pic)
- Take 1-2 tsp chicken bouillon (or to taste)
- You need Salt (to taste)
- Take E. Accompaniments
- Provide Yellow noodle or vermicelli
- Provide (blanched/soften)
- Take Chopped Chicken (from A)
- Provide Fresh washed bean sprouts (or blanched)
- Prepare Blanched Fish ball / fish cake
- Get Coriander/continental parsley (opt)
- Take (Chopped & sprinkle on top)
Steps to make Curry Noodle (Mee kari):
- Prepare the broth. See attached pic for broth. Chicken need to be fully covered in water. Cover & let boil. Once boil, removed lid let boil for 5-10mins. Turn heat to the mid lower setting & simmer for 25mins with lid on. Remove chicken from the pot & let dry. Prepare ingredients. See pic. Use pure coconut milk. See pic. Many brands add xanthan gum, thickener & many "non-coconut" extras in their canned coconut milk. Read label before buying canned coconut milk.
- Blend ingredients in B with a bit of water until smooth & pasty. Prepare ingredients in C with enough water to make a smooth curry paste. Heat wok/big pot with 1/2 cup of cooking oil. Add blended spices & sauté until translucent & aromatic. Add in curry paste. Keep stirring until aromatic for 5mins or more.
- Next, add chicken broth to the wok/big pot. Stir or whisk to combine. Let boil. Meanwhile, prepare accompaniments - blanch fishball/fishcake & yellow noodles or soften Vermicilli. Next, pour coconut milk into the wok/big pot of boiling broth. (Note: shake or whisk coconut milk in separate bowl as it curdle sometimes). Stir curried broth to mix. Taste & adjust seasoning accordingly. It should be lightly strong as blanched noodle/vermicelli is tasteless. Simmer until it bubbles then Turn off heat.
- Order to assemble - noodles/vermicelli, curried broth, chopped chicken, fish ball/fish cake, bean sprout. Serve hot. Assemble only before serving. Reheat curried broth (if necessary) just before serving. When reheating curried broth, turn off heat immediately right after broth just bubbled or boiled. Do not leave broth boiling too long as it has coconut milk that would turn oily when left boiling longer than necessary.
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