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Before you jump to 15 bean Cajun soup mix with smoked sausage & rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. Now plenty of them offer you salads. Chili is definitely a different choice. You can also get a baked potato. Fruit is generally available. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. To cook 15 bean cajun soup mix with smoked sausage & rice you only need 25 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make 15 bean Cajun soup mix with smoked sausage & rice:
- You need 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
- You need 1 medium white or yellow onion diced
- Provide 1/2 green bell pepper diced
- Provide 1/2 red bell pepper diced
- You need 3/4 cup celery diced
- Provide 3 cloves garlic minced
- Take Seasoning packet from beans
- Take 2 tablespoons parsley
- Use 4 cups filtered water
- You need 4 cups chicken broth
- Provide 1 ham hock
- Get 2 packs (12 oz) each beef smoked sausage sliced and halfed
- Take Juice of 1 small lemon
- You need 1 can (14.5 oz) petite diced tomatoes don't drain
- Provide 2 teaspoons Italian seasonings
- Use 1 teaspoon sea salt
- Provide 1/2 teaspoon black pepper
- You need 2 tablespoons butter
- You need For rice 👇
- You need 3 cups white instant rice
- Use 3 cups filtered water
- Use 2 teaspoons sea salt
- Provide 1 teaspoon pepper
- Get 1 teaspoon garlic powder
- Get 4 tablespoons butter
Instructions to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
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