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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

According to another study, apples can also have great results on your brain. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And naturally thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.

And now you understand why men and women tell you that you should eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 18 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to prepare Palak Paneer:
  1. Use 500 gms Palak
  2. Provide 50 gms Dhaniya Leaves
  3. You need 200-300 gms Paneer
  4. Prepare 1 Onion
  5. Take 1 Tomato
  6. Provide 2-3 Green Chillies
  7. Get 3-4 Garlic Cloves
  8. You need 1 Inch Ginger
  9. Use 3 Table Spoon Oil
  10. Prepare 2 Tea Spoon Jeera
  11. Provide 3 Table Spoon Dahi
  12. Provide Spices
  13. Take 1 Tea Spoon Salt
  14. Provide 1/2 Tea Spoon Haldi Powder
  15. Use 3 Tea Spoon Dhaniya Powder
  16. Provide 1 Table Spoon Atta
  17. Use 1 Tea Spoon Laal Mirch Powder
  18. Prepare 1 Tea Spoon Garam Masala
Instructions to make Palak Paneer:
  1. Chop Palak, Dhaniya Leaves, Tomato, Onion, Ginger, Garlic, Green Chillies roughly.
  2. Stir Dahi properly so that it doesn’t get burned while cooking & remember to use dahi only to cut the bitter taste of Palak & don’t use sugar.
  3. Now take a Big Pot, add 1 Litre in it & keep the gas on medium flame.
  4. When water starts boiling, add roughly chopped Palak leaves in it & cook them for 3-4 minutes.
  5. Now 1 minute before taking them out, add chopped dhaniya leaves in it & cook them for 1 minute.
  6. After 1 minute, turn off the gas & take them out in a plate & immediately wash them with cold water so that their cooking gets stopped & their colour doesn’t change more.
  7. Now let them cool down before grinding them.
  8. Meanwhile, take a kadhai, add 3 Table Spoon Oil or 30gms Butter in it & keep the gas on medium flame.
  9. When oil or butter gets heated, add 2 Teaspoon Jeera in it & let them sizzle.
  10. When Jeera starts sizzling, add roughly chopped Onion, Ginger, Garlic, Green chillies in it & cook them till they become translucent or soft.
  11. After 3-4 minutes, when they become soft, add roughly chopped tomato in it with 1 Teaspoon Salt so that they start releasing oil quickly & become soft.
  12. After 5-6 minutes, when oil is completely released &they become into paste, turn off the gas & take them out in a bowl & let them cool down.
  13. Cut Paneer in cubes or whatever shape you want & keep them at room temperature of 30 minutes.
  14. After some time when they cool down properly, grind boiled palak & dhaniya leaves & onion tomato mixture together finely into gravy in a mixer grinder.
  15. Now take same kadhai, add 2 Table Spoon Oil in it & keep the gas on medium flame.
  16. When oil gets heated up, add spices mix & 10gms butter in it & roast them for 1-2 minutes.
  17. After 1-2 minutes, add finely grinded Palak gravy paste in it with some water, mix them properly & let them boil.
  18. When first boil comes up, lower the flame, add 3 Table Spoon Dahi in it & start stirring them immediately so that it doesn’t get burned.
  19. Then add paneer cubes in it & mix them properly.
  20. Now cover the lid & let them cook for 3 minutes.
  21. After 3 minutes, open the lid & add 1 Teaspoon Garam Masala in it & mix it properly.
  22. Your Palak Paneer is ready to be served.

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