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Before you jump to Curry Puff (Basic Pastry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose water, juice or perhaps milk as a beverage. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. Usually just one serving of soda is merely eight ounces big. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Generally, however, they’re 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps regular water.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to curry puff (basic pastry) recipe. You can have curry puff (basic pastry) using 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Curry Puff (Basic Pastry):
- Provide Curry Puff Filling
- You need 2 cups peeled & finely diced potatoes
- Provide 2 cups minced chicken
- Provide 1 cup finely chopped brown/yellow onion
- Prepare 1 tbsp finely minced/chopped garlic
- Provide 1 tbsp chili powder
- You need 1 tbsp meat curry powder (Baba's)
- You need 1 tsp KEEN'S curry powder (see pic - optional)
- Take 1 tbsp chicken seasoning powder
- You need to taste Salt
- Prepare to taste Pepper
- Use Peanut/vegetable oil (cooking)
- Take Curry Puff Skin
- Take 500 g plain flour
- Take 100 g rice flour
- You need 100 g tapioca flour
- Provide 200 g margarine/butter
- Provide 250-300 ml water
- Get Oil for frying
Steps to make Curry Puff (Basic Pastry):
- Curry Puff Filling - Heat up wok over medium high heat and pour enough oil to cook curry puff filling. Sauté onion and garlic until fragrant. Add finely diced potato and minced chicken. Cook and stir over medium high heat. Add chilli & curry powder. Add the remaining ingredients and keep stirring. Taste and adjust seasoning accordingly. Simmer until lightly dry and potatoes are soft. Turn off the heat & leave aside to cool.
- Curry puff skin - Rubbing method. Rub plain flour, rice flour, tapioca flour & butter until well mixed & resemble bread crumbs. Then add water in few additions, stop adding water once you have pliable dough. Avoid over knead the pastry. Roll out dough into desired thickness (3mm thick) and then cut into round shape. Wrap up the filling & fold into the shape of curry puff. Pinch the edge of curry puff & twist it to seal (We use curry puff mould).
- Tip for step 2 👉🏻 Use food processor instead of the rubbing method. Just pulse the dry ingredients and butter for curry puff skin until it resembles bread crumbs. Then, add enough water to form a pliable dough.
- Heat up oil for deep frying. (Always use enough oil for frying so you ll have crispy curry puffs). Deep fry until golden brown. We usually make these in big batch. We Half bake them & leave them to cool completely before refrigerate. Fry the next day or after. Alternatively these puffs can be stored in the freezer and last for months. Just half bake them, always leave them to cool completely before storing, in the fridge or freezer. No thawing needed when frying the ones from the freezer.
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