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Before you jump to Chettinad Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice and water will be the best choices for beverages. When you drink a huge soft drink you are putting too much empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chettinad chicken curry recipe. You can have chettinad chicken curry using 26 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chettinad Chicken Curry:
- Provide To Marinate:
- Get 1 . Chicken - 1 whole baby chicken (1 kg)
- You need 2 . Yogurt - 1/4 cup
- Provide 3 . Salt - as needed
- Use 4 . Turmeric - 1/2 tsp
- Use To Grind:
- Use 1 . Red chillies - 7 (Dry)
- You need 2 . Kashmiri red chillies - 5 (Which gives you nice colour)
- Prepare 3 . Coriander seeds - 1 tbsp
- You need 4 . Pepper corns - 1 tbsp
- You need 5 . Cumin seeds - 1 tsp
- Take 6 . Fennel seeds - 1 tsp
- Use 7 . Coconut - 1/3 cup
- Prepare Other Ingredients:
- Use 1 . Gingelly Oil - 2 tbsp
- Provide 2 . Bay leaf - 2
- Use 3 . Cinnamon - 1 stick
- Prepare 4 . Cloves - 4
- Use 5 . Cardamon - 4
- Use 6 . Small onion - 1 cup
- Get 7 . Tomato - 2 small
- You need 8 . Ginger garlic paste - 1 tbsp
- Take 9 . Green chilli - 1 silted
- Use 10 . Curry leaves - 1/4 cup
- Use 11 . Salt - as needed
- Prepare 12 . Coriander leaves - for garnish
Instructions to make Chettinad Chicken Curry:
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- Cut the baby chicken into small pieces and wash thoroughly in running water minimum 5 times. - - 2. Marinate the chicken under the topic "To Marinate" for atleast 1 hour in fridge. - - 3. Heat a kadai dry roast all the ingredients under the topic "To Grind". Keep the flame into low don't burn the masalas. Cool and grind into smooth paste by adding needed water. Keep this aside.
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- Now puree the shallots and tomato separately and keep aside. Prepare Ginger Garlic paste. - - 5. Heat kadai add oil. Once hot add cinnamon, bay leaf, cardamon and clove. Now add curry leaves. Once it done add the onion puree and saute until onion raw smell goes off. - - 6. Now add Ginger garlic paste and green chilli. Saute until raw smell goes off. Now add marinated chicken and saute for 3 to 4 minutes in medium flame.
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- Now add tomato puree, ground paste and salt. - - 8. Add 2 cups of water and check the salt. Close with lid and cook untill chicken done 90%. - - 9. Open the lid and cook in low flame till chicken done completely. Oil will come out of the sides and form a thin layer top of the gravy. This is the right consistency to switch off the flame.
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- Garnish with coriander leaves and serve hot with rice.
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