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Before you jump to Tandoori Chicken 🍗 🌶 🥵 🔥 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food menus have been widened quite a bit. Now plenty of them provide salads. You can get chili. You can purchase a baked potato. You can make fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tandoori chicken 🍗 🌶 🥵 🔥 recipe. To make tandoori chicken 🍗 🌶 🥵 🔥 you need 24 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Tandoori Chicken 🍗 🌶 🥵 🔥:
- You need Equipment
- Prepare 1 big ziploc bag
- You need Immersion blender or food processor
- Use Bbq or campfire
- Prepare Chicken
- Prepare 6 boneless chicken thigs
- Prepare Curry Paste
- Use 3 tbsp cooking oil
- Get 1 clove garlic, chopped
- Take 1/4 onion, chopped
- Get 1 tbsp or more of turmeric, powder
- Take Yoghurt Mixture
- Prepare 2 cups yoghurt
- Prepare 1 tsp salt
- Get 3 cloves garlic, chopped
- Use 1/2 onion, chopped
- Prepare 3 inches ginger root, chopped
- Take 1 The cooled curry paste you made in step
- Take Red Ingredients
- Prepare 2-10 red scotch bonnet peppers, chopped
- Prepare 2-10 red chilli peppers, chopped
- Prepare 2 + tbsp paprika, powder
- Provide 2 + drops of red food color
- Take Chilli flakes
Instructions to make Tandoori Chicken 🍗 🌶 🥵 🔥:
- Make the curry paste by heating oil on medium heat in a small pan, and adding the Curry Paste ingredients. As it heats up, stir it so everything gets covered in yellow, and let it cook for 2-3 mins until the onions and garlic are soft. Remove from heat, transfer to a bowl and cool in the freezer. It should be really dark yellow, and doesn’t taste good… but it smells like curry!
- Make the Yoghurt Mixture by putting the Yoghurt Mixture Ingredients and the cooled Curry Paste in the blender. Blend it until it’s smooth. It should look like yellow yoghurt. It should taste extremely intense. You’re going to lose a lot of flavour as it transfers to the chicken, so make it stronger by adding more of any of the Yoghurt Mixture ingredients, except more yoghurt. Leave it in the blender.
- Make it Red, by adding the red ingredients to the Yoghurt Mixture, in the blender. Start small.. add a couple peppers, a couple drops of juice or dye, and/or a bit of paprika, and blend it up, and see how it looks/tastes. Repeat this over and over, noticing how it’s going from yellow to orange to dark orange, to red. Wow - it really does take a lot to make it red! You don’t need to take it all the way to red, just remember that there will be a substantial flavour/spice loss, so more is okay.
- Chop the chicken thighs into 3 (or don’t) and place them in the bag. Now pour Red Yoghurt Mixture over the chicken. Close the ziploc bag, squeezing out all the air as you do it. Air bubbles = baad. Once it’s closed, massage the Red Yoghurt Mixture into the chicken for a minute or so, making sure every bit of the chicken is coated. It should look like a package of marinating chicken that you might buy somewhere.
- Put the bag of chicken in the fridge. Each day, make sure the seal on the bag is still good, then -without opening the bag- move the chicken pieces around and massage again, making sure that flavour is going to make it into every possible bite, from every possible angle. For optimal results, wait about 4 days.
- When you want some, heat up the bbq and put some on the grill. Wait until the girls is hot enough to hear a sizzle sound when you put the chicken on the grill. You can cook it on high (500+ degrees) for a short amount of time (about 3 mins per side) or on low (200 degrees) for a long amount of time (10-15 mins per side).
- Eat… finally
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