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Before you jump to Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Visit a drive through for a place that has made it a practice to offer healthier options to people. For instance, Arby’s does not offer hamburgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kashmiri lamb yakhni (lamb with mint yoghurt curry) recipe. You can cook kashmiri lamb yakhni (lamb with mint yoghurt curry) using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry):
- Provide Lamb prep
- Get 500-600 g lamb
- You need 3 inch cinnamon stick
- Provide 3-4 cloves
- Provide 2 Green cardamom
- You need 1 black cardamom
- Provide 2-3 tsp Fennel (Saunf) powder
- Prepare 2 tsp salt
- You need Yogurt prep
- Provide 500-600 g yoghurt
- Provide 1 tsp Black cardamom powder
- Take 4 cloves, crushed
- Get 5-6 Green cardamoms, crushed
- Provide 1 tsp cinnamon powder
- Use 1 tsp cumin (zeera) powder
- Use Pinch pepper
- Use 2 tbsp crushed mint
- Use 3-4 strands saffron (optional)
Instructions to make Kashmiri Lamb Yakhni (Lamb with Mint Yoghurt curry):
- Mix the lamb with all the lamb prep ingredients in a pressure cooker along with a little more than enough water to submerge all meat.
- Cook the lamb for 10 mins on high flame or until soft. The resulting broth should have a rich smell and taste, and you should be able to see animal fat as well.
- Whisk the Yoghurt manually or with a mixer to give it a smooth, frothy and consistent texture. Add the saffron strands to it.
- This is the MOST IMPORTANT STEP. Start heating the Yoghurt on medium high flame and stir continuously for 10 mins or until the Yoghurt starts boiling. If you stop stirring for even a minute, the Yoghurt will start to transform into cheese, and you will ruin the dish. If that happens, throw it away and start over.
- Filter the boiled meat out to separate from its broth.
- After the Yoghurt starts boiling, add the pieces of meat along with all spices listed in the Yoghurt prep above. Add 100ml lamb broth from earlier to the mix.
- Stir occasionally and let it cook on a medium flame for 20 mins. You should be able to see the oil separate and rise to the top from the sides
- If the curry gets too thick, keep adding the broth from earlier to thin it and cook for another 5 mins. Repeat if you want a richer taste.
- The dish is ready!! Serve hot with rice and enjoy! You can add the leftover broth to heat the curry if needed for the next meal.
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