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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.
Choose the drive through according to if it has better options available. Arby’s as an example, isn’t going to serve burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. To make thai coconut chicken curry you only need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Thai Coconut Chicken Curry:
- Prepare Large handful of cilantro, stems or roots only
- Prepare 4 knobs fresh turmeric, skin peeled
- You need 7 cloves Garlic, skin peeled
- You need 1 large piece of ginger, skin peeled and cut into large knobs
- Prepare 3 Shallots, skin peeled and sliced in half
- Provide 2 stalks Lemongrass, skin peeled and cut into short pieces
- Provide 5 Thai green chilies
- Prepare 4 Serrano chilies, deseeded and split lengthwise
- You need 3 boneless chicken thighs (skin on)
- You need Salt and pepper
- Prepare 1 tablespoon neutral oil
- Provide 1/4 cup curry paste
- Provide 1 1/4 cup(ish) coconut milk
- Get 1 cup broccoli tops
- Get 1/2 cup sugar snap peas
- Get Handful Basil
- Provide Squeeze lime juice
- Provide Coconut sugar (regular sugar works fine as well)
Instructions to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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