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Ghotaa Aambat (NKGSB Style Sweet And Sour Mango Curry)
Ghotaa Aambat (NKGSB Style Sweet And Sour Mango Curry)

Before you jump to Ghotaa Aambat (NKGSB Style Sweet And Sour Mango Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.

Select water, juice or maybe milk as a drink. Drinking a large soda causes hundreds of empty calories into your diet. A single portion of soda is normally thought to be eight ounces. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Usually, however, they’re 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps standard water.

Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to ghotaa aambat (nkgsb style sweet and sour mango curry) recipe. To make ghotaa aambat (nkgsb style sweet and sour mango curry) you only need 14 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Ghotaa Aambat (NKGSB Style Sweet And Sour Mango Curry):
  1. Use 4 Mangoes (Ghotaa Preferably slightly sour)
  2. Get 1/4 cup Jaggery(To be adjusted as per the sourness of Ghotaa)
  3. Take 1/2 tsp Turmeric Powder
  4. Provide 1 cup Fresh Grated Coconut
  5. You need to taste Salt
  6. Get To be Roasted :
  7. You need 1/2 tsp Oil
  8. Use 1 1/2 tbs Coriander Seeds
  9. Take 8-10 Bedgi Dry Red Chillies(To be adjusted as per preference)
  10. You need for The Tempering :
  11. Prepare 3 tbsp Oil
  12. Get 1/2 tsp Mustard Seeds
  13. Provide 1/4 tsp Asafoetida
  14. Take 8 Kuvaale Saandge (Ash Gourd Dry Dumplings)
Instructions to make Ghotaa Aambat (NKGSB Style Sweet And Sour Mango Curry):
  1. The first step to make the Ghotaa Aambat is to wash the ghotaa thoroughly and peel them using our fingers. Collect all the peels in a bowl and the peeled mangoes in another.
  2. Add about 1/4 cup water to the peels and squeeze them to extract all the juice from the insides of the peels.
  3. Add this extract to the bowl of peeled mangoes. Add 1/4 cup water to the mangoes as well and give them a slight squeeze to blend some of the mango pulp with the extracted juice. This gives the gravy a good taste.
  4. Heat a small kadhai and add the oil to it. Now add the coriander seeds and the deseeded Bedgi Dry Red Chillies and roast separately till there is a slight change in colour.
  5. Grind these roasted ingredients along with the grated coconut, using sufficient water to get a smooth paste.
  6. Heat a saucepan and add the oil for the tempering to it. Add the mustard seeds and as soon as they splutter add the asafoetida.
  7. Now add the kuwale saandge and fry them on low heat till they change colour.
  8. When done add to it the ground coconut paste and the turmeric powder. Mix well.
  9. Add the peeled mangoes along with the mango extract and mix well.
  10. Add water as required to get a slightly thick gravy.
  11. Add salt to taste and jaggery as required to get a sweet and sour flavour. Bring to a boil and then lower the heat.
  12. Simmer for about 6 to 7 minutes for the coconut to cook completely.
  13. Serve this delicious Ghotaa Aambat with some steamed rice!

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