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Before you jump to Chicken & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For example, Arby’s doesn’t provide hamburgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken & vegetable soup recipe. You can cook chicken & vegetable soup using 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Chicken & Vegetable Soup:
- Get 4 Boneless Skinless Chicken Breasts
- Get 4 Russet Potatoes
- Provide 1 bag Frozen Broccoli
- Use 1/2 bag Baby Carrots
- You need 1 1/2 Lemon Juice
- Provide 1 can Corn
- Use 1 can Green Beans
- Prepare 1/2 Onion
- Get 3 clove Garlic, diced
- Take 5 Cubes Chicken Bouillon
- Provide 1 dash Garlic Salt
- Prepare 1 dash Pepper
Instructions to make Chicken & Vegetable Soup:
- Preheat oven to 350°
- Peel and Cut potatoes into 1in cubes, put in a pot of water and bring to a boil.
- In meantime take the chicken, sprinkle them with Garlic Salt and Pepper, place in a baking dish with water, fill it to the half way point on the chicken and place them in the oven for about 25 min or until middle is no longer pink
- Next, check to see if your potatoes are cooked. If so drain them, cover and set on the back burner of the stove (Don't worry if they get a bit dry the soup will revive them)
- Then, dice up your onion and garlic and set aside on the counter.
- When Chicken is finished, place it on a cutting board and cut into 1in chunks or to whichever size you prefer.
- Pull out a big soup pot, place in chicken pieces, can of green beans, can of corn, bag of broccoli, the carrots, onion and garlic and then fill with enough water to completely cover all ingredients for soup broth.
- Turn on the burner to high and let it cook until at a high boil.
- Once boiling rapidly, add the cubes of chicken bouillon (But mush them with your fingers a little so no chunks are created)
- Add Garlic Salt and pepper to taste.
- Boil soup until Carrots have become soft, then add in the potatoes and put the heat on low.
- Cut your lemons in half, squeeze the juice of 1 1/2 lemons into a cup and fish out any seeds you find.
- Then pour lemon juice in the soup and stir.
- Turn off the heat, let soup cool about 7 minutes and serve. Add some Sriracha Sauce or your favorite hot sauce for extra flavor and a little kick, Enjoy! :)
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