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Before you jump to Tenderest Beef Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food selections have been widened a great deal. There are lots of salads available today. You may also choose Chili. You might get baked potatoes. Fruit is generally available. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tenderest beef curry recipe. You can cook tenderest beef curry using 27 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Tenderest Beef Curry:
- Prepare 3 lbs top sirloin, cut into strips 1/2 inch thick x 1-2 inches
- Take 2 tbsp salt
- Get 3 tbsp black pepper
- You need 6 tbsp garam masala
- Use 1 cup yogurt
- Use 2 tsp fennel seeds
- Take 1 tsp caraway seeds
- Provide 2 tbsp cumin
- Take 2 tbsp coriander
- Get 2 tsp turmeric
- You need 1 onion, diced
- Use 2 tbsp ghee (clarified butter)
- Use 8 garlic cloves grated
- Take 2 tbsp ginger paste
- Take 5 cardamom pods
- You need 5 cloves
- You need 2 cinnamon sticks
- Get 1/2 cup hot madras curry powder
- Prepare 1 cup beef broth
- Get 1 (28 oz) can stewed tomatoes
- Provide 1 tbsp garlic powder
- You need 2 tbsp soy sauce
- Use 1 tbsp anchovy paste
- Take 3 tbsp cinnamon
- Get 6 thai chiles, finely chopped (or 3 serrano chiles)
- You need 3 tbsp tomatoe paste
- You need 2 tbsp apple cider vinegar
Steps to make Tenderest Beef Curry:
- Combine beef, salt, pepper, yogurt, and garam masala in a ziplock bag or in a bowl. Coat all the beef. Put in the fridge to marinate at least 1 hour up to overnight.
- Toast fennel and caraway seeds, cumin, coriander and turmeric. Grind in a spice grinder or mortar and pestle until fine. Set aside.
- Put 1 tbsp of butter in a cast iron dutch oven over medium heat. Add chopped onion and stir until brown. Once you start to get some good browning add 1/2 cup of water to the mix. These will be cooking for about 15 minutes so we'll come back to them in step 5.
- Heat another cast iron pan over medium high heat and add 1 tbsp butter. When the pan is searing hot (about 3 minutes) add pieces of beef. You will probably have to work these in batches. Cook the meat just long enough to get a sear on each side. Remove and set aside
- Back to your onions.once the water has evaporated, add another 1/2 cup. Wait another fifteen minutes until all the water has evaporated.
- When all the waters gone, you should have nice caramelized onions.
- Add toasted spice mix, cardamom pods, cloves, garlic, ginger, curry powder and cinnamon sticks to the pan. Stir around for about 30 seconds
- Add the beef broth, scrape the bottom of the pan to release any frond from cooking the spices. Stir well.
- Crush tomatoes with you fingers in a small bowl until all the large chunks are basically pureed.
- Add tomatoes, garlic powder, soy sauce, anchovy paste, cinnamon, chilies, tomato paste and the beef to the pot. Stir well.
- Now the hard parts done, bring the curry to a boil over medium high heat, then reduce to medium. Allow the curry to thicken and reduce for about one hour. Stir every fifteen minutes, making sure to scrape the bottom of the pan.
- After an hour you should have a thick fragrant beef curry. Serve over basmati rice.
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