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Before you jump to Traditional Besan Pitor Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now quite a few of them offer salads. You can get chili. You can purchase a baked potato. You can make fruit. There are a lot of options that don’t involve eating something deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let other people make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to traditional besan pitor curry recipe. To make traditional besan pitor curry you need 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Traditional Besan Pitor Curry:
- You need 1 cup gram flour
- Provide 1/2 tsp salt
- Use 1/2 tsp red chilli powder
- Prepare 1/3 tsp turmeric powder
- Provide 1/2 tsp cumin seeds
- Provide 1 chopped green chilli
- You need 2 tsp oil
- Prepare Pinch asafoetida
- You need For gravy:
- Use 2 tbsp oil
- Use 1/2 tsp cumin seeds
- Prepare Pinch asafoetida
- You need 1/3 tsp turmeric powder
- Get 1 tsp coriander powder
- Use 1/2 tsp ginger paste
- Prepare 1/2 tsp red chilli powder
- Get 2 medium size tomatoes
- Prepare 2 chopped green chilli’s
- Take 1/2 cup curd
- Provide 3/4 tsp salt
- You need 1/4 tsp garam masala
- You need leaves Chopped green coriander
Instructions to make Traditional Besan Pitor Curry:
- Let’s take gram flour in a big bowl, add salt, red chilli powder, turmeric powder, cumin seeds, chopped green chilli and mix it well. Now take 2 & 1/2 cup of water and add into the gram floor slowly slowly and keep stirring it. Make sure there is no lumps.
- Now let’s take pan and add oil. When the oil is hot then add asafoetida. Now add prepared gram flour paste, cook it on medium flame and stir it continuously. Cook it until it gets bit thick. It will take approax 10 mins.
- Now take the plate, Greece it with the oil and pour the prepared gram flour mixture and spread it. Let’s have the thickness of it to 1/2 inch and leave it for 10 mins and then cut pitor into the square pieces and keep it aside.
- Next let’s prepare the gravy and for the same, take oil in a pan. Once the oil is hot, add cumin seeds, asafoetida, turmeric powder, red chilli powder, coriander powder, ginger paste on low flame and sauté for a while. Now add tomato and green chilli paste and cook it until the oil is separate. Keep the flame medium.
- Now add 1 cup of water and cook it until it starts boiling. Now take the half cup of fresh curd in a bowl, add 1/2 cup water in it and mix it well. Please make sure to keep the flame low. Now add curd slowly into the gravy and stir it continuously until it gets boil. Now add 3/4 tsp salt, garam masala, chopped green coriander mix well.
- Now add prepared pitor, mix gently and cover it with the lid and cook it for 3-4 mins. Now traditional Besan pitor is ready to serve.
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