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Before you jump to Typical Bengali Platter including Roho Labeo curry and Veggies ♥ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have amplified their choices. There are lots of salads available these days. You may also choose Chili. You might get baked potatoes. Fruit is usually available. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to typical bengali platter including roho labeo curry and veggies ♥ recipe. To make typical bengali platter including roho labeo curry and veggies ♥ you need 33 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
- You need For steamed rice:
- Prepare 1 cup Chinigura rice
- Get 1.5 cup water
- Provide For pumpkin fry :
- Get 1 cup chopped pumpkin
- Use 2 green chillies
- Take 2 tablespoon chopped onions
- Take 2 tablespoon oil
- Get Salt as required
- Get For taro stolon with prawns :
- Provide 1 cup taro stolon
- Prepare 1/4 cup prawns
- Take 1 tablespoon chopped onions
- Use 2 green chillies
- Prepare 1/2 teaspoon ginger-garlic paste
- Take 1/2 teaspoon termeric powder
- Get 1 teaspoon red chilli powder
- Prepare 1 tablespoon oil
- Provide 1/4 cup water
- Get to taste Salt
- You need For Roho Labeo stir fry curry:
- Provide 4 pieces Roho Labeo fish
- Get 1.5 teaspoon termeric powder
- Prepare 1 teaspoon red chilli powder
- You need 1/4 teaspoon cumin powder
- Get 1 teaspoon coriender powder
- Take 1 teaspoon ginger-garlic paste
- Prepare 2 tablespoon chopped onions
- Provide 2 green chillies
- Provide Oil as required
- Get 1 teaspoon lemon juice
- Use Salt as required
- Prepare 1/2 cup water
Steps to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
- For rice : Clean the Chinigura rice with water and drain it. Keep it in the rice cooker and put 1.5 cup water into it. Then cook it. After cooking keep them aside.
- For pumpkin fry: Take a frypan, put oil and heat it on stove. Now put green chillies and chopped onions with salt as required. After 1 minutes frying, put the chopped pumpkin into it and fry covering the pan. Then stop the flame when it's done.
- For Taro Stolon: wash the prawns and put them in a bowl. Put one pinch of termeric powder with salt and keep them aside. Now clean the Stolon and cut into medium pieces. Wash them.
- Take a frypan, put some oil and heat it on stove.put the marinated prawns into it and fry 1 minutes in high flame. Now Put green chillies and chopped onions with salt as required. Fry 1 minutes. Now put ginger garlic paste with termeric powder, red chilli powder and stir fry for 2 minutes. Now put the taro Stolon into it with 1/2 cup water. Now cook them covering the frypan. When it's done, stop the flame immediately.
- For Roho Labeo curry : wash the Roho fish and take it into a bowl. Now put one pinch of termeric powder, 1/4 teaspoon ginger-garlic paste with lemon juice and salt into it. And marinate it for half an hour. After Marination, medium fry the fish into frypan and keep them aside.
- Now take a frypan, put some oil and heat it on stove. Put green chillies and chopped onions with salt and fry for 1 minutes. Now put ginger garlic paste into it with termeric powder, red chilli powder, cumin powder and coriender powder and stir fry for 2 minutes. Then put the fried fish pieces into it with water as required and cook untill it's perfectly done. Stop the flame.
- Now in a plate, put 1 cup steamed rice, some pumpkin fry, some taro Stolon and prawns curry in one corner and 1 pieces of Roho Labeo fish with curry aside. Gurnish the platter including lemon and green chilli and serve hot. Enjoy 😊.
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