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Before you jump to Mutton Curry and Mutton pulao recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice as well as water will be the best options for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That portion can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is most often at least 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mutton curry and mutton pulao recipe. You can cook mutton curry and mutton pulao using 43 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook Mutton Curry and Mutton pulao:
- You need For Mutton Soup
- Provide 1 kg Mutton
- Get 2 onions sliced
- You need 1 big tomato chopped
- Get 2 tablespoon green paste
- You need to taste Salt
- Use 1 teaspoon turmeric powder
- Use 4 cups water
- Provide 1/2 tablespoon oil
- Provide Green paste
- Prepare 15 Garlic cloves
- Use 1 inch ginger
- Prepare 1/2 cup coriander leaves
- Get Handful mint leaves
- You need 1 tablespoon water
- Provide Mutton curry
- Prepare 2 onions
- Get 1 cup fresh coconut grated
- Take 2 tablespoon whole garam masala
- Get 1 tablespoon poppy seeds
- Take 8-10 cashews
- Use 1 tablespoon coriander seeds
- Use 3 whole red chilli
- You need 1 tomato puree
- Get to taste Salt
- Provide 1 teaspoon turmeric powder
- Take 1 teaspoon red chilli powder
- Take 2 teaspoon mutton masala
- Use 2 tablespoon green masala
- Provide 2 tablespoon oil
- Prepare Mutton pulao
- Use 2 cups rice washed and soaked for 30 mins
- You need 2 onions chopped
- Take 2 tablespoon green paste
- You need 1 tomato puree
- Get 1 teaspoon turmeric powder
- Take 1 teaspoon shahi jeera/cumin seeds
- Prepare 2 bay leaves
- You need 1 tablespoon oil
- Use 1 tablespoon ghee
- You need 2 cups mutton soup
- You need 2 cups water
- Get 2 teaspoon shahi biryani masala
Steps to make Mutton Curry and Mutton pulao:
- In a blender put everything under green paste and blend nicely keep aside
- Clean mutton apply 2 tablespoon green paste and keep aside
- In a pressure cooker add some oil fry onion and add marinated mutton, tomato puree, salt and turmeric powder mix nicely
- When all the masalas are coated on mutton add water and pressure cook for 20 - 25 mins, 10 mins on high flame and 15 mins of sim flame.
- For curry
- Heat a pan, add little oil roast onion once its translucent add garam masala, coriander seeds, whole red chilli, fry nicely, now add coconut, cashew, poopy seeds and roast nicely
- Once its roasted, switch off the flame and allow it to cool, after that grind it in mixer, add very little water only if needed
- In a deep bottom pan, heat oil add green paste and fry till raw smell goes, now add tomato puree and fry till tomato is cooked now add onion and coconut mixture and mix.
- Cover and cook till oil separates, now add all dry masalas, and add 1 cup water and cook nicely
- Add 3/4th quantity of cooked mutton and 2 cups mutton stock and cover and cook for 5-10 minutes.
- For pulao
- In a pan add oil and ghee once hot add shahi jeera, bay leaves and add onion once the onion is golden add green paste, tomato puree and let it cook till raw smell goes
- Now add all dry masalas, add mutton stock and water add salt, once the water boils add mutton pieces and rice.
- Let it boil and cover and cook on law flame till rice is done.
- Serve pulao and mutton curry with salad enjoy
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