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Before you jump to Tenderest Beef Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have increased their choices. Now you may get several different salads. You may also choose Chili. You might get baked potatoes. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This helps you keep your calorie count low and reduce your fat intake.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tenderest beef curry recipe. You can have tenderest beef curry using 27 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Tenderest Beef Curry:
- You need 3 lbs top sirloin, cut into strips 1/2 inch thick x 1-2 inches
- Provide 2 tbsp salt
- Prepare 3 tbsp black pepper
- Take 6 tbsp garam masala
- Use 1 cup yogurt
- Take 2 tsp fennel seeds
- Get 1 tsp caraway seeds
- Get 2 tbsp cumin
- Get 2 tbsp coriander
- Prepare 2 tsp turmeric
- Provide 1 onion, diced
- You need 2 tbsp ghee (clarified butter)
- Get 8 garlic cloves grated
- Provide 2 tbsp ginger paste
- Prepare 5 cardamom pods
- Take 5 cloves
- Get 2 cinnamon sticks
- Prepare 1/2 cup hot madras curry powder
- Provide 1 cup beef broth
- Take 1 (28 oz) can stewed tomatoes
- Get 1 tbsp garlic powder
- Prepare 2 tbsp soy sauce
- Use 1 tbsp anchovy paste
- Use 3 tbsp cinnamon
- You need 6 thai chiles, finely chopped (or 3 serrano chiles)
- You need 3 tbsp tomatoe paste
- Get 2 tbsp apple cider vinegar
Steps to make Tenderest Beef Curry:
- Combine beef, salt, pepper, yogurt, and garam masala in a ziplock bag or in a bowl. Coat all the beef. Put in the fridge to marinate at least 1 hour up to overnight.
- Toast fennel and caraway seeds, cumin, coriander and turmeric. Grind in a spice grinder or mortar and pestle until fine. Set aside.
- Put 1 tbsp of butter in a cast iron dutch oven over medium heat. Add chopped onion and stir until brown. Once you start to get some good browning add 1/2 cup of water to the mix. These will be cooking for about 15 minutes so we'll come back to them in step 5.
- Heat another cast iron pan over medium high heat and add 1 tbsp butter. When the pan is searing hot (about 3 minutes) add pieces of beef. You will probably have to work these in batches. Cook the meat just long enough to get a sear on each side. Remove and set aside
- Back to your onions.once the water has evaporated, add another 1/2 cup. Wait another fifteen minutes until all the water has evaporated.
- When all the waters gone, you should have nice caramelized onions.
- Add toasted spice mix, cardamom pods, cloves, garlic, ginger, curry powder and cinnamon sticks to the pan. Stir around for about 30 seconds
- Add the beef broth, scrape the bottom of the pan to release any frond from cooking the spices. Stir well.
- Crush tomatoes with you fingers in a small bowl until all the large chunks are basically pureed.
- Add tomatoes, garlic powder, soy sauce, anchovy paste, cinnamon, chilies, tomato paste and the beef to the pot. Stir well.
- Now the hard parts done, bring the curry to a boil over medium high heat, then reduce to medium. Allow the curry to thicken and reduce for about one hour. Stir every fifteen minutes, making sure to scrape the bottom of the pan.
- After an hour you should have a thick fragrant beef curry. Serve over basmati rice.
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