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Before you jump to Chicken chillies stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which really can be helped when you eat apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The one thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. And your best option is to discover a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
And now you understand why individuals tell you that you ought to eat an apple every day. In this article we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chicken chillies stew recipe. To make chicken chillies stew you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chicken chillies stew:
- Provide 10 chicken pieces
- Use 1 onion chopped
- Prepare 1/2 green peppers
- Use 5 small chillies
- Prepare 1 TSP crushed garlic
- Provide 1 TSP mild curry
- Take 1 chicken stock
- Provide 1 tsp steak n chop spice
- Get 1 tsp BBQ
- Provide 1 tsp morrocan spice
- Take 2 TBS brown onion
- You need 1 TBS minestrone soup
- Use 2 TBS canola oil
Instructions to make Chicken chillies stew:
- Rinse your chicken and pour oil in a pot and pour that chopped onion, pepper, and chilies
- After doing that then add all your spices and your stock let them sauté a little bit then add chicken to Cook.
- Once cooked and then prepare your soups by mixing them in a bowl of water maybe 1/4 then add mix the soup and pour in the cooked chicken lower your heat and let the chicken gravy cook slowly
- You can serve your chicken stew with any meal mine let over rice
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