Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken curry with quinoa (gluten free) recipe here. We also have wide variety of recipes to try.

Chicken curry with quinoa (gluten free)
Chicken curry with quinoa (gluten free)

Before you jump to Chicken curry with quinoa (gluten free) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.

On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

You will additionally be able to get a healthier heart by eating apples. More than likely you know that apples contain fiber, and that, and also some of the various other substances of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.

And now you understand why men and women tell you that you ought to eat an apple every day. In this article we just dealt with several of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples when you go to the store. You will find that your overall health can significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to chicken curry with quinoa (gluten free) recipe. You can have chicken curry with quinoa (gluten free) using 17 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to cook Chicken curry with quinoa (gluten free):
  1. Prepare 600 g chicken breasts (or turkey breasts)
  2. Prepare 250 g quinoa (white, red, or mix)
  3. Provide 1 can tomato puree (approx. 300ml)
  4. Get 200 ml heavy cream (or coconut milk)
  5. Take 3 onions
  6. Take 2 leeks
  7. Take 4 carrots
  8. You need 4 cloves garlic
  9. Use 1 chilli pepper
  10. Provide 2 teaspoons cumin
  11. Prepare 3 teaspoons turmeric
  12. Take 2 spoons coriander seeds (aka cilantro seeds)
  13. Prepare 2 spoons garam masala mixture
  14. Provide 2 spoons salt
  15. Get 2 spoons sugar (coco flower sugar preferably)
  16. Prepare 8 spoons olive oil
  17. You need 2 spoons fresh or dried cilantro
Steps to make Chicken curry with quinoa (gluten free):
  1. Prepare your ingredients for the kari. If possible, use whole spices and grind them using mortar and pestle. This gives more flavor to your dish compared to the already grinded spices. In the end, all spices used must be grinded into powder either way.
  2. Prepare your ingredients for the quinoa side dish.
  3. Start with quinoa. I've used one cup of quinoa, which equals to almost 250g.
  4. Unless properly washed, quinoa can be bitter after cooking. To avoid this, wash it properly with a boiling water – I needed approx. 1 liter.
  5. Add washed quinoa into a pot and add 2.5x more water than the volume of quinoa. I've used 1 pot of quinoa, hence 2.5 pots of cold water.
  6. Add the heat until the water in the pot starts boiling. Then turn down the heat and let the water to simmer. It takes 15-20 minutes.
  7. While quinoa cooks, prepare the main dish. Cut the meat (I've used turkey breasts) into small cubes (size of the thumb).
  8. Cut the onions into small pieces.
  9. Cut the carrots into the julienne-like slices. You could also use other veggies, such as zucchini, eggplant, spring onions, bell peppers… The key thing to bear in mind is that you add veggies at the end of the process only to heat them up and make them smoother. You don't want them to be overcooked without that "crispiness". :-) Garlic and the chilli pepper are the only ones you add before since they give additional taste to the dish.
  10. Cut the leeks, chilli pepper and garlic into slices.
  11. Add olive oil and the spices into the pan, mix all together and heat it up.
  12. Heat the mixture for 1 minute. Soon, the spices will start to form small bubbles in the olive oil.
  13. Add onions into the spicy olive oil and saute for 3-5 minutes until onions diminish in size.
  14. Add cubes of meat, mix it with the spicy onion and olive oil and saute it for another 3-5 minutes.
  15. Add 1 sliced pepper and 4 cloves of garlic. Mix together.
  16. Add 1 can tomato puree and mix together.
  17. Add 2 spoons of sugar – I've used the coconut flower sugar.
  18. Add sliced leeks and cut carrots and mix well together.
  19. Add heavy cream and mix well together.
  20. Bring the mixture to boil and then turn off the heat.
  21. Serve your wonderful dish. If possible, sprinkle with fresh or dried cilantro. :-) To make smoother, add a slice of

If you find this Chicken curry with quinoa (gluten free) recipe useful please share it to your close friends or family, thank you and good luck.