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Before you jump to Seriously Authentic Stewed Curry Made from Homemade Roux recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Your beverage ought to be water or juice or milk. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda is eight ounces. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Usually, however, they’re 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to seriously authentic stewed curry made from homemade roux recipe. To make seriously authentic stewed curry made from homemade roux you only need 25 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to cook Seriously Authentic Stewed Curry Made from Homemade Roux:
- Prepare Ingredients:
- Take 3 Onion
- You need 3 clove Garlic
- Use 1 ◎ Apple
- Prepare 1 ▲ Carrot
- Use 10 ▲ Mushrooms
- Provide 500 grams Beef (butt (shoulder or roast) or shank)
- Get 350 ml Red wine
- Get 900 ml ◎ Vegetable juice
- Take 100 ml ◎ Milk
- Take 400 grams ◎ Canned mango
- Get Seasoning ingredients:
- Provide 80 grams Butter
- Take 4 tbsp White flour
- Use 4 tbsp S & B curry powder (red can)
- You need 2 tsp Grated garlic
- You need 4 ▲ Fond de veau (veal stock) tablets
- You need 8 cubes ▲ Maggi bouillon
- Use 4 ▲ Bay leaves
- You need 2 tsp ▲ Salt
- Use 1 tbsp ◇ S & B curry powder in the red can
- Use 1 tbsp ◇ Garam masala
- Get 1 tsp ◇ Black pepper
- Provide 1 from none ◇ Red chili powder (optional)
- Prepare 1 dash of each Salt and pepper, oil
Steps to make Seriously Authentic Stewed Curry Made from Homemade Roux:
- Slice the onion thinly, cover with plastic wrap and microwave for 30 minutes at 500 to 600 W.
- While you wait, cut the other ingredients. Chop the garlic finely, roughly chop the carrot, and dice the apple.
- (Continued) Cut the hard stems of the mushrooms. Cut into cubes and season with salt and pepper. Drain the syrup from the canned mangoes.
- Put the ◎ mixture in a blender and purée. Add as much vegetable juice as you can. (The remaining juice will be added directly to the pot.)
- Melt butter in a pot slowly over low heat.
- Add onions, and sauté over medium-high heat. Stir while scraping the bottom, so the onions don't burn. If it is getting burnt on the bottom, lower the heat.
- When the onions have turned to caramel colored, add grated ginger, chopped garlic, and sauté over low heat for about 5 minutes.
- Add flour and mix. When it has blended, add 4 tablespoons of curry powder. When the curry is fragrant, turn off the heat. The roux is done.
- Put oil in a frying pan, and brown the beef over hight heat.
- When the surface of the beef has browned, add red wine and bring to a boil. Simmer over low heat for about 5 minutes.
- Transfer the red wine from the frying pan to the pot little by little to dissolve the roux. The key is to add the wine slowly to avoid lumps from forming.
- Add all the contents of the frying pan to the pot, including the beef, then add the contents of the blender and mix well.
- Add the ▲ ingredients, and bring to a boil over high heat. Simmer for an hour at the lowest heat possible. Mix every 5 minutes.
- Add the ◇ spices, simmer for 10 minutes or so and turn off the heat. If you don't add chili pepper, the curry will be mild; 1 tablespoon will make it a little spicy; 2 tablespoons will make it spicy, and it'll be very spicy with 3 tablespoon.
- Let it rest overnight and it's done!
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