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Before you jump to Burmese Khow Suey recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Your drink should be water or juice or milk. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One serving of soda is eight ounces. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to burmese khow suey recipe. You can have burmese khow suey using 25 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Burmese Khow Suey:
- Use For the noodles
- Get 500 grams chicken cut to bite-size pieces
- Take 3 sprigs curry leaves
- Prepare 1/4 garlic chopped finely
- Use 1/2 shallots
- Use 4 red Chillies
- You need 1 inch ginger chopped/grated
- Take 1/2 teaspoon turmeric powder
- Get 2 tablespoon gram flour/ chickpea flour
- Take 1/2 cup mixed bell peppers sliced
- Use 1/2 cup French beans cut into 1 inch pieces
- Get 1 cup spinach (optional)
- You need 1 cup broccoli florets
- Get 500 ml coconut milk
- Provide 300 grams egg noodles
- Get to taste Salt
- Prepare Toppings
- Use 2 hard boiled eggs
- Prepare 3 sprigs Coriander leaves/ Cilantro
- Provide 3 sprigs Spring onions/ scallions
- Use 1 lime cut into wedges
- Get 1/2 onion thinly sliced and caramelized
- Take 3 garlic pods sliced thinly and golden browned
- Take 1/4 cup unsalted ground nuts fried
- Prepare 2 tablespoon red chilli flakes
Steps to make Burmese Khow Suey:
- Heat some oil in a pan. When the oil is hot enough, reduce the flame and fry the ground nuts. When they start to turn golden brown, take them out on a paper towel.
- Now add the sliced onions kept for the topping and fry them till they're golden brown, take them out on a paper towel.
- Now add the sliced garlic kept for the topping and fry them till they're golden brown, take them out on a paper towel.
- Now add chicken pieces to the pan and start frying them. Add more oil if you have to. Once the chicken starts turning white, add the curry leaves, grated ginger and the remaining chopped garlic and sliced shallots.
- Fry this for 5 minutes while stirring occasionally. Add the chickpea flour, turmeric powder and salt.
- Add the red chillies and and the vegetables and cook them for about 5 minutes on medium heat.
- Cook the noodles according to the instructions given on the package.
- By now the chicken should be cooked with a nice aroma filling the kitchen. Add coconut milk now and stir well. Keep it to simmer for 10 minutes on low heat. Adjust salt.
- Take an individual service bowl or a soup plate and put egg noodles first, pour the prepared curry on the noodles, top it off with the boiled egg cut into half and coriander leaves.
- Provide all the other accompaniments in small bowls - fried ground nuts, fried garlic, fried shallots, coriander, spring onions, red chilli flakes and lime wedges.
- Squeeze the lime before taking a bite for the perfect flavour.
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