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Before you jump to Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce recipe. You can have sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce using 38 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Prepare 600 gr Rump Steak beef,slice 1cm thinly, tenderize w acid fruits
- Get then cut into even 1x2x3 cm pieces
- You need 300 g beef tongue, slice & cut into 1x2x3 cm
- Provide 200 g beef heart, slice& cut into 1x2x3cm
- Prepare 40 Bamboo skewers, soaked in warm water from the kettle for 1 hr
- Get For sauce:
- Provide 2 tbs rice flour
- Get 1 tbs tapioca flour or maidens flour
- Get 100 mls Water from the kettle
- Get 600 ml beef broth
- Prepare For spicy paste:
- Get 8 fresh red chilies
- Provide 10 shallots
- You need 6 cloves garlic
- Get 4 cm fresh ginger, chopped finely
- Provide 3 cm fresh galangal (lengkuas) chop finely
- Use or 1 tsp ground galangal
- You need 4 cm fresh turmeric chopped finely or 1 tbs ground turmeric
- Get 2 stalks lemongrass, crushed on the white part
- Get 2 tbs whole rounded coriander or 1 tbs ground coriander
- Take 1 tsp ground cumin
- You need Salt
- Prepare Spices: 2 star anise, 3 cloves, 1 tsp ground nutmeg
- Use 1 big white onion chopped finely, fried in oil untill dark brown
- You need 1 tsp salt
- Take 1 tsp white pepper powder
- Prepare 1 Curry leaf
- Provide 5 Kaffir lime leaves or lemon leaves
- Get 4 Bay leaves (daun Salam)
- You need 2 stalks lemongrass, crushed on the white part
- Provide 1 Tbs Tamarind paste (1 piece kandis acid)
- Use 1/2 tsp ground fennel (optional)
- Get to taste Rice Bran Oil
- Take 6 Ketupat cakes(see image)or rice Lontong cut 2.5cm thick
- Prepare Topped with crispy fried onions:
- Prepare 3 big Onions,chopped finely.In a wok put 1cup of Rice Bran oil,
- Prepare Heat oil on medium heat,then put the onions&stir-fry until color
- Get golden dark brown, remove, set aside
Instructions to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Put in a blender fresh red chilies,shallots,garlic,whole coriander,salt,star anise,cloves:blend them all into a fine paste.In a large wok put 4 tbs oil,heat the oil in medium heat then saute the paste,ginger,galangal,lemongrass until fragrant.Then put 900ml broth,the meat,fried paste,kaffirlime &bay leaves,cumin,salt.Turn on the heat.Towards the end of cooking, 20' before the meat is tender add the beef tongue&hearts.Cook until water runs out from the meat&the meat is tender.Turn off the heat.
- Remove lifting out the cooked meat,heart &tongue onto a large plate&filter on a colander the Spicy Broth onto a glass bowl.In a small bowl put the Rice flour,Tapioca flour&100ml of water;stir until dissolved.On the stove put a medium pot,pour the mixture into the pot,turn heat on medium:cook keep stirring until thick then pour the Spicy Broth,mix&cook while keep on stirring until combined.Season to taste.Turn off, remove the pot, set aside this thick yellow Satay Sauce for the beef on skewers.
- Insert the pre-cooked beef meat,tongue&hearts alternately into the skewers.With a large pastry brush, rub over the meat with steak fat oil then set aside on a large plate.To those who don't have a Charcoal BBQ can grill the meat on skewers under the grill of a preheated oven, turn the temp on high to 200 degrees Celcius.
- When the guests are coming,place the skewers under the grill,make sure that the fat oil is on all over the meat,keep on looking that the meat dont burn.When the meat is already golden brown cooked on one side then turn the skewers on the other side brushing again with the fat oil on the meat;watch out that the meat aren't burnt! Cook until golden.Remove all the skewers,put into individual plate,which base is covered with a large softened banana leaves&top with Ketupat rice cakes cut into chunks.
- To serve: on a plate, the base covered with banana leaf then top with Ketupat rice cake or Lontong rice (sausage shape)that are cut into chunk pieces. To serve the guests individually: Put 6 skewers on top of the Ketupat or Lontong, then pour the yellow thick Satay Sauce on top of the meat.Topping: sprinkle with abundant crispy fried onions. 😚😋
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