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Pumpkin soup garnished with coriander
Pumpkin soup garnished with coriander

Before you jump to Pumpkin soup garnished with coriander recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

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At this stage we are going to show you the reason why these minerals and vitamins are crucial to good health. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples it is possible to lessen your chances of getting breast or lung cancer. That fact on its own ought to be enough to make sure people are eating at least one apple a day.

And now you know why individuals tell you that you should eat an apple every day. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. You will notice that your overall health may greatly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to pumpkin soup garnished with coriander recipe. To cook pumpkin soup garnished with coriander you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin soup garnished with coriander:
  1. You need Half a medium pumpkin
  2. Prepare 2 diced carrots
  3. Prepare 1 red capcicum–chopped
  4. You need 1 large onion
  5. You need Half cup of coconut milk/ milk/ water
  6. Get 1 tablespoon ghee / cooking oil
Steps to make Pumpkin soup garnished with coriander:
  1. Fry the onions in the ghre/ oil. Add in the carrots, capcicum and tomatoes. Simmer for ten minutes. Until stewed and softly cooked. Add salt if prefered.
  2. Place the boiled pumpkin in a blender, with the coconut milk at the bottom. Pour in the tomatoes sauce and blend for approximately 3 minutes until evenly pureed. Serve when hot. Enjoy

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