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Before you jump to Tenderest Beef Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you consume a large soft drink you are introducing a lot of empty calories to your day. Usually a single portion of soft drinks is merely eight ounces big. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tenderest beef curry recipe. To make tenderest beef curry you only need 27 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Tenderest Beef Curry:
- Get 3 lbs top sirloin, cut into strips 1/2 inch thick x 1-2 inches
- Take 2 tbsp salt
- Prepare 3 tbsp black pepper
- Prepare 6 tbsp garam masala
- Provide 1 cup yogurt
- Use 2 tsp fennel seeds
- You need 1 tsp caraway seeds
- You need 2 tbsp cumin
- Use 2 tbsp coriander
- Use 2 tsp turmeric
- Prepare 1 onion, diced
- You need 2 tbsp ghee (clarified butter)
- You need 8 garlic cloves grated
- You need 2 tbsp ginger paste
- Provide 5 cardamom pods
- Provide 5 cloves
- Take 2 cinnamon sticks
- Provide 1/2 cup hot madras curry powder
- Take 1 cup beef broth
- Prepare 1 (28 oz) can stewed tomatoes
- Use 1 tbsp garlic powder
- You need 2 tbsp soy sauce
- You need 1 tbsp anchovy paste
- Provide 3 tbsp cinnamon
- You need 6 thai chiles, finely chopped (or 3 serrano chiles)
- Provide 3 tbsp tomatoe paste
- Provide 2 tbsp apple cider vinegar
Steps to make Tenderest Beef Curry:
- Combine beef, salt, pepper, yogurt, and garam masala in a ziplock bag or in a bowl. Coat all the beef. Put in the fridge to marinate at least 1 hour up to overnight.
- Toast fennel and caraway seeds, cumin, coriander and turmeric. Grind in a spice grinder or mortar and pestle until fine. Set aside.
- Put 1 tbsp of butter in a cast iron dutch oven over medium heat. Add chopped onion and stir until brown. Once you start to get some good browning add 1/2 cup of water to the mix. These will be cooking for about 15 minutes so we'll come back to them in step 5.
- Heat another cast iron pan over medium high heat and add 1 tbsp butter. When the pan is searing hot (about 3 minutes) add pieces of beef. You will probably have to work these in batches. Cook the meat just long enough to get a sear on each side. Remove and set aside
- Back to your onions.once the water has evaporated, add another 1/2 cup. Wait another fifteen minutes until all the water has evaporated.
- When all the waters gone, you should have nice caramelized onions.
- Add toasted spice mix, cardamom pods, cloves, garlic, ginger, curry powder and cinnamon sticks to the pan. Stir around for about 30 seconds
- Add the beef broth, scrape the bottom of the pan to release any frond from cooking the spices. Stir well.
- Crush tomatoes with you fingers in a small bowl until all the large chunks are basically pureed.
- Add tomatoes, garlic powder, soy sauce, anchovy paste, cinnamon, chilies, tomato paste and the beef to the pot. Stir well.
- Now the hard parts done, bring the curry to a boil over medium high heat, then reduce to medium. Allow the curry to thicken and reduce for about one hour. Stir every fifteen minutes, making sure to scrape the bottom of the pan.
- After an hour you should have a thick fragrant beef curry. Serve over basmati rice.
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