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Before you jump to Dry Curry Full of Lotus Root recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one portion of soda pop is merely eight ounces big. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Typically, however, they may be 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to dry curry full of lotus root recipe. You can have dry curry full of lotus root using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Dry Curry Full of Lotus Root:
- You need 250 grams Ground meat (pork or mix of pork and beef)
- Get 1 large cut Lotus root
- You need 1 tbsp Onion
- Get 2 Green peppers
- Prepare 1 Corn
- Use 3 blocks Japanese curry roux
- Get 1 Consomme soup stock cube
- Get 300 ml Water
- Use 1 Salt and pepper
- You need 1 Grated garlic
Instructions to make Dry Curry Full of Lotus Root:
- Mince onion and green peppers. Chop the lotus root into large pieces to enjoy its texture.
- Add oil to a frying pan, and stir-fry the ground meat and onion until the colour of the meat changes, and the onion becomes transparent.
- Sprinkle a generous amount of salt and pepper. Add green peppers and lotus root as well, and briefly stir-fry. Add corn, water, consomme soup stock cube, and garlic, and simmer for 5 minutes over medium heat.
- Add curry roux, dissolve, and simmer for a little while, then it's done. Enjoy with rice.
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