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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose your drive through depending on whether it has healthier options available. Arby’s for example, is void of burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kanya's chicken green curry recipe. To cook kanya's chicken green curry you need 27 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Kanya's Chicken Green Curry:
- Use green curry paste
- Take 25 bird eyes chili,or any hot fresh chili
- Take 1 red onion,or 4 shallots ,chopped
- Provide 10 clove garlic
- Get 1 sliced of galangal
- Take 1 lemongrass stalk,sliced
- Use 2 coriander roots,finely chopped
- Prepare 1/2 tsp cumin seeds,roasted
- Take 1 tsp coriander seeds,roasted
- Get 1 tsp citrus peel,or lime peel is ok s
- Get 1 tsp shrimp paste
- You need 1 tsp salt
- Use others
- Take 750 ml coconut milk
- Use 1 cup water
- Provide 2 bunch basils
- Take 1 cup chopped eggplants
- Use 6 kaffir lime leaves
- Prepare 2 clove crushed garlic
- Get 12 optional birdeyes chili for extra add in curry
- Get 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Get 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Prepare seasoning
- Provide 2 1/2 tbsp fish sauce
- Take 2 tbsp palm sugar
- Get 1/2 tbsp brown sugar
- Use 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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