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Before you jump to South Indian Breakfast - Ven Pongal & Kadamba Sambhar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Select a drive through for a restaurant that is known for catering to people with healthy palates. For instance, Arby’s won’t serve hamburgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to south indian breakfast - ven pongal & kadamba sambhar recipe. To make south indian breakfast - ven pongal & kadamba sambhar you need 26 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook South Indian Breakfast - Ven Pongal & Kadamba Sambhar:
- Provide For Pongal :
- Provide 1/2 Cup Raw Rice
- Take 1/4 cup Moong Dhal/Paasi Parupu
- Use 1 tsp Ginger chopped
- Get 1 pinch Hing/Asafoetida
- Use 1 tsp Black Pepper Corns
- Get 1 tsp pepper powder
- Prepare 2 tbsp ghee
- Take 2 tsp jeera/cumin seeds
- Take 1/3 cup Milk
- Take as needed Few Cashew Nuts
- Get as needed Curry Leaves Little
- Get to taste Salt as per taste
- Get For Kadamba Sambhar:
- Get 2 tsp Oil
- You need 1 tsp Methi /Fenugreek seeds
- Prepare as needed Mixed Veggies(Carrot,Beans,Peas,Sweet Potato,Potato) You can add veggies of your choice
- You need as needed Small Ball of Tamarind (Extract Paste)
- Provide 2 tsp Sambhar Powder
- You need 1 tsp Coriander Powder
- You need 1/3 cup Toor Dhal + 2tbsp Moong Dhal with little Turmeric Powder (Pressure cook it for 3 whistles)
- Use To Temper:
- Get 1 tsp Mustard Seeds
- Take 1/2 tsp Urad Dhal
- You need as needed Curry Leaves Few
- Get to taste Salt
Steps to make South Indian Breakfast - Ven Pongal & Kadamba Sambhar:
- For Pongal: Dry Roast raw rice and moong dhal in a pressure cooker.
- Keep that aside.Add 1 tbsp ghee,ginger and hing.Saute for a min.
- Add 3 cups of water,required salt and pressure cook them for 3 or 4 whistles.
- Once cooker is released mash the cooked rice and dhal well (Add water if it is too dry) and boil for sometime.
- In the end before tempering add milk and mix well and boil for a min. (This gives pongal a creamy texture and an awesome taste).
- Add the black pepper powder.
- Take a tempering pan and add 1 or 2 tbsp of ghee. Once it is hot add the jeera,black pepper corns,curry leaves and cashew nuts. Saute well.
- Add the tempering to the pongal and serve hot with Sambhar and Chutney.
- Kadamba Sambhar: In a kadai add little oil. Once it heats up add little mustard seeds. Once it splutters add the methi seeds and saute.
- Add the mixed veggies and saute them for a min.
- Add the Sambhar Powder,Coriander Powder and salt and mix it well.
- Extract the tamarind and add them to the sambhar and add water.
- Boil them till the veggies get cooked well.
- Mash the toor dhal+moong dhal and add them by adjusting water if required.
- Boil till you get the froth and temper with Mustard seeds,Urad Dhal and Curry leaves.
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