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Before you jump to Coffee and Chile Steak recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent information. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s doesn’t serve hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coffee and chile steak recipe. You can cook coffee and chile steak using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Coffee and Chile Steak:
- Take 1/2 of a Flank Steak, cut into 2 pieces (across the grain)
- Use 2-3 tablespoons ground coffee (I used Starbucks Anniversary Blend) (the grind is up to you, I went a little coarser)
- Take 2-3 tablespoons chili powder (I used ancho, but whatever you like will be fine)
- Prepare 3-4 teaspoons brown sugar (light or dark will be fine)
- Prepare 0.5 oz vegetable or canola oil (half of an average shot-glass)
- Get The following herbs and spices are left up to you, to your tastes:
- Take cayenne, curry powder (SMALL AMOUNT), ground coriander, ground ginger, oregano, smoked paprika, salt and pepper, ground mustard
- Prepare ground cumin (extra points if you toast the mustard, coriander and cumin seeds, THEN grind them), small pinch of cocoa powder
- Use for the sauce: bunch of cilantro leaves, grated garlic and ginger, cayenne, olive oil, white wine vinegar, juice of 1/2 a lime
Steps to make Coffee and Chile Steak:
- The morning you want to make this steak, mix together the coffee, chili powder, brown sugar, and ALL of the spices, and spread over the steaks, on both sides, and be generous. (You should have some rub left over, at least I did)
- Place the steaks on a wire rack, on a plate with plenty of room to breathe and place in the fridge uncovered for 4-8 hours (it'll be fine, just make sure its as low and as far back as you can get it in the fridge)
- 30-60 minutes before you are ready to cook the steaks, take them out of the fridge to bring them close to room temperature (your steaks will thank you) preheat your oven to 400f and get started on the sauce.
- In a mortar and pestle (or a food processor) mash the cilantro with a pinch of salt until completely ground. Add the garlic, ginger, and cayenne. Grind until incorporated. Add the olive oil, vinegar, and lime juice (you can split a shot glass half and half with the oil and vinegar) bring together into a cohesive 'sauce' and set aside.
- Get a cast iron skillet very hot, carefully add your vegetable or canola oil, and carefully lay your steaks in. Sear for about a minute or two per side, then bake for 4-5 minutes depending on how done you like them. (medium rare is 120f internal)
- Let rest for about 10 minutes, slice thick, drizzle with the sauce and any pan sauce that may have accumulated (assuming you don't sop it up with bread first), and serve with a few fingerling potatoes, or a small rice pilaf. (I did riced cauliflower with mixed vegetables and I hated it)
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