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Before you jump to Saucy Tomato Beef Keema (non-curry) - Mince recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Choose a drive through depending on if it has healthier options available. Arby’s for example, does not serve burgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to saucy tomato beef keema (non-curry) - mince recipe. You can have saucy tomato beef keema (non-curry) - mince using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Saucy Tomato Beef Keema (non-curry) - Mince:
- Provide 300 g ground beef
- Prepare 1/4 c water
- Take 1/4 tsp rock salt
- Get 1 Tbsp Cooking oil
- Use 1 medium red onion
- Use 1 medium capsicum or bell pepper, diced
- Take 1-2 long chili, sliced thinly (optional)
- Prepare 3 medium tomatoes, sliced
- Get 1/2-1 Tbsp soy sauce + oyster sauce + Knorr or Maggi seasoning (or to taste)
- Take 1/8 pc beef bullion or broth cube, dissolved in 1/8c water
- You need 5 cloves toasted minced garlic (optional garnish)
- Prepare 1 leek leaf, sliced thinly (optional garnish)
- Use to taste Cracked pepper
Steps to make Saucy Tomato Beef Keema (non-curry) - Mince:
- Heat pan with 1/4c water and place frozen ground beef in and cover, leave in medium heat. Check after few minutes and turn and break beef apart. Keep doing this until juices come out and all are browned.
- Transfer beef to a container, including juices, sprinkle rock salt, mix and set aside.
- In the same pan, add and heat cooking oil. Drop your garlic. Sauté until toasted then set aside for garnish.
- In the same pan, sauté your onions, bell pepper and chili (if desired). Once onions are translucent drop in sliced tomatoes with seeds. Add cracked pepper (to taste). Spoon in some of the beef juices and cover. Let the flavors blend.
- Check tomatoes, when it has softened and juices have come out, add your beef to the pan. Stir in and cover. Let the juices blend together.
- After 5 minutes, taste, drizzle in 1/2 your soy sauce mix and taste. Add the rest if desired, stir and cover.
- After another 5 minutes, taste, mix in beef broth water mix if desired for more flavour then cover.
- After another 5 minutes, do a taste test and adjust accordingly. Add water if too salty or dry
- Turn off heat, transfer beef with juices to a bowl. Garnish with leek leaves/green onion, chili &/or toasted garlic.
- SERVING SUGGESTIONS: -Use as a wrap filling, add tomatoes, lettuce and drizzle your favorite yogurt sauce, cream or mayo. -Eat with pita bread, a salad or as rice topping. -6.20.16. I just tried in lettuce wrap, yum! :)
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