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Before you jump to Turiya patra with poori and basundi recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water are the best options for beverages. When you sip a big soft drink you are introducing too much empty calories to your day. One helping of soda is eight ounces. That serving normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they are 30 ounces. Choosing a soft drink as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to turiya patra with poori and basundi recipe. To cook turiya patra with poori and basundi you need 50 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Turiya patra with poori and basundi:
- Take For subzi:
- Provide 250 gram turiya(ridge gourd)
- Take 1 tbsp ginger garlic paste
- Use 7-8 curry leaves
- Take 1 tsp green chilli paste
- Provide 1/2 tsp garam masala
- Get 1/2 tsp cumin seeds
- Prepare Pinch asafoetida
- Take 1 tsp white sesame seeds
- Provide 3 tbsp oil
- Use Salt as per taste
- You need 1 tbsp finely chopped coriander
- Prepare 1 tsp dried coconut
- Get For patra:
- Get 6 arbi(colocasia) leaf
- You need 1 cup besan
- Use 1 tsp salt
- Get 1/2 tsp turmeric
- Take 1 tbsp tamarind pulp
- Take 1 tbsp jaggery
- Prepare 1/2 tsp ginger paste
- Get 1/2 tsp red chilli powder
- Use 1/4 tsp carom seeds
- Use Pinch Garam masala
- You need 1/2 tsp cumin powder
- Provide 1/2 tsp coriander powder
- Use 2 tbsp oil
- Use 1 tsp mustard seeds
- Prepare 5-6 curry leaves
- Use 1 tsp white sesame seeds
- Prepare Pinch asafoetida
- Prepare 1 tbsp finely chopped coriander
- Use For poori:
- Prepare 2 cup wheat flour
- Use 2 tsp salt
- Prepare 1 tsp turmeric
- Provide 1 tsp red chilli powder
- Use 1/2 tsp cumin powder
- Prepare 1/2 tsp coriander powder
- Use Water for kneading
- Use 1 tbsp oil
- You need Oil for deep frying
- You need For basundi:
- Take 2 litre full cream milk
- Use 2 tbsp chopped cashew nuts
- Prepare 2 tbsp chopped almonds
- Take 2 tbsp chopped pistachio
- You need 1/4 tsp saffron
- Take 1/4 tsp cardamom powder
- Prepare 1/2 cup sugar
Instructions to make Turiya patra with poori and basundi:
- Firstly for patra, wash and clean leaves. Remove stocks from leaves.
- Then prepare mixture, take a bowl and add besan, salt, turmeric, red chilli powder, cumin powder, coriander powder, garam masala, tamarind pulp, jaggery, ginger and carom seeds. Mix it well. Add water if required and make a thick paste.
- Now take a leaf, keep glossy side downwards. Apply prepared mixture gently. Then arrange all leaves one by one categorically. Then roll it tight.
- Steam the rolls for 15 minutes. After completing let it cool down. Then cut it into slices.
- Prepare a tampering, heat a pan and add oil. Then add asafoetida, mustard seeds, curry leaves and sesame seeds. Then add all slices of patra. Mix it well. Turn off the flame. Cut slices into small dices and keep it aside.
- Now wash turiya (ridge gourd), remove the peels. Cut it into small dices.
- Now heat a kadai, add oil. Now add cumin seeds, asafoetida, ginger-garlic paste, chilli paste, sesame seeds and curry leaves. Then add diced turiya. Add salt and mix it. Cover it and let it cook.
- Check it if turiya cooked completely then add diced patra. Mix it well. Now add coriander and coconut.
- For poori, take a mixing bowl and add flour, salt, oil, turmeric, red chilli powder, coriander powder, cumin powder. Crumble it. Now start kneading dough by adding water. Make a soft dough.
- Make a small sized balls from the dough. Roll it and deep fry the poori.
- For basundi, take a kadai and add milk. Boil it. After one boil add chopped cashew nuts, almonds and pistachio.
- Let it boil on low flame till milk reduced. Once milk remains half, add sugar, saffron and cardamom powder.
- Cook it for 5 minutes. Now milk turned thick let it cool down. Put it into fridge. Then serve chilled.
- Enjoy the beautiful lunch with papad, salad.
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