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Salmon with curry cream sauce (Losos s kari smotanovou omáčkou)
Salmon with curry cream sauce (Losos s kari smotanovou omáčkou)

Before you jump to Salmon with curry cream sauce (Losos s kari smotanovou omáčkou) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.

Go with the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are plenty of salads available these days. You may also choose Chili. You may purchase a baked potato. You could possibly get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from dedication.

Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to salmon with curry cream sauce (losos s kari smotanovou omáčkou) recipe. To make salmon with curry cream sauce (losos s kari smotanovou omáčkou) you need 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Salmon with curry cream sauce (Losos s kari smotanovou omáčkou):
  1. Provide salmon fillet (filet z lososa)
  2. Get fish season (korenie na ryby)
  3. Use 1 tbl spoon butter (1 lyžica masla)
  4. Use half lemon (polovica citróna)
  5. Get Mashed potatoes (Zemiakové pyré)
  6. Get 6 medium potatoes (6 stredných zemiakov)
  7. You need 50 ml milk (50 ml mlieka)
  8. Prepare 1 tbl spoon butter (1 lyžica masla)
  9. Get salt (soľ)
  10. Get Sauce (Omáčka)
  11. You need 250 ml whipped cream (250 ml šľahačkovej smotany)
  12. Get 1 onion (1 cibuľa)
  13. Use 1 tbl spoon butter (1 lyžica masla)
  14. Use 1 tea spoon honey (1 lyžička medu)
  15. Provide 1 tea spoon soy sauce (1 lyžička sójovej omáčky)
  16. Provide 2 tea spoon mustard (2 lyžičky horčice)
  17. Take curry pepper (kari korenie)
  18. Use white pepper (biele korenie)
  19. Take salt (soľ)
  20. You need half lemon (polovica citróna)
Steps to make Salmon with curry cream sauce (Losos s kari smotanovou omáčkou):
  1. Prepare ingredients. (Pripravíme si ingrediencie.)
  2. Peel and chop potatoes into small cubes and cook it in salted water until soft. (Ošúpeme si zemiaky a nakrájame ich na malé kocky. Varíme v osolenej vode domäkka.)
  3. While cooking potatoes, cut salmon fillet into 2 pieces and season them. (Zatiaľ čo sa varia zemiaky, rozkrojíme si filet lososa na 2 časti a nakoreníme.)
  4. Add some butter and seasoned salmon on the pan and cook it from both sides. In the end spread lemon juice over cooked salmon equally. (Pridáme trochu masla a nakoreneného lososa na panvicu a upečieme z oboch strán. Na záver pokvapkáme citrónovou šťavou.)
  5. Pour out water from potatoes and add the butter, milk and smash potatoes until you got smooth mixture. Add salt if needed. (Vylejeme vodu zo zemiakov a pridáme maslo, mlieko a rozmačkáme zemiaky pokiaľ nedostaneme jemnú zmes. Prisolíme ak treba.)
  6. In a small pan cook chopped onion with butter until golden brown. Add whipped cream, honey, soy sauce, mustard and spices and cook it with constant stirring until sauce thickens. In the end add lemon juice from half of lemon. (V malej panvici upečieme nakrájanú cibuľu na masle dozlatista. Pridáme šľahačkovú smotanu, med, sójovú omáčku, horčicu a korenie a varíme za stáleho miešania kým nám omáčka nezhustne. Na záver pridáme šťavu z polovice citróna.)
  7. If you don’t like onion pieces in a sauce, just blend it with hand blender. (Ak nemáte radi kúsky cibule v omáčke, jednoducho ju pomixujte tyčovým mixérom.)
  8. Serve salmon covered with sauce with mashed potatoes. Enjoy your meal 😋 (Servírujeme lososa pokrytého omáčkou so zemiakovým pyré. Dobrú chuť 😋)

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